Sara Lopez
Dumfries, VA
Bib: 2488 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:29 | 9:49 | 3.11 mi | 30:29 | 9:49 | - | |
10K | 59:44 | 9:37 | 3.10 mi | 29:15 | 9:25 | -0:24 | |
15K | 1:30:27 | 9:42 | 3.11 mi | 30:43 | 9:53 | +0:28 | |
21K | 2:13:25 | 10:13 | 3.73 mi | 42:58 | 11:31 | +1:38 | |
25K | 2:40:58 | 10:22 | 2.48 mi | 27:33 | 11:05 | -0:26 | |
30K | 3:16:07 | 10:31 | 3.11 mi | 35:09 | 11:19 | +0:14 | |
35K | 3:52:35 | 10:42 | 3.11 mi | 36:28 | 11:44 | +0:25 | |
40K | 4:28:56 | 10:49 | 3.10 mi | 36:21 | 11:42 | -0:02 | |
Finish(26.22 mi) | 4:45:06 | 10:53 | 1.37 mi | 16:10 | 11:51 | +0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
10:53 /mi
Slowest Pace
11:51 /mi
Segments
Time at Faster Pace
1:30:27
32% of race
Time at Steady Pace
2:58:29
63% of race
Time at Slower Pace
16:10
6% of race
Average Pace: 10:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10515 | 2921 | 230 | 14147 | 4413 | 354 |
| 10K | 3.10 mi | 11207-692 | 3159-238 | 255-25 | 12108 | 3493 | 290 |
| 15K | 3.11 mi | 12204-997 | 3541-382 | 283-28 | 14147 | 4413 | 354 |
| 21K | 3.73 mi | 14878-2674 | 4694-1153 | 378-95 | 20680 | 7424 | 656 |
| 25K | 2.48 mi | 15465-587 | 4989-295 | 401-23 | 18468 | 6626 | 585 |
| 30K | 3.11 mi | 15506-41 | 5104-115 | 408-7 | 16030 | 5725 | 478 |
| 35K | 3.11 mi | 15479+27 | 5228-124 | 422-14 | 15836 | 5984 | 511 |
| 40K | 3.10 mi | 15172+307 | 5217+11 | 425-3 | 14100 | 5446 | 453 |
| Finish(26.22 mi) | 1.37 mi | 15181-9 | 5275-58 | 434-9 | 15244 | 5954 | 496 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14147
Females
4413
F45-49
4413
5K→10K
3.1 - 6.2 mi
Overall
12108
Females
3493
F45-49
3493
10K→15K
6.2 - 9.3 mi
Overall
14147
Females
4413
F45-49
4413
15K→21K
9.3 - 13.1 mi
Overall
20680
Females
7424
F45-49
7424
21K→25K
13.1 - 15.5 mi
Overall
18468
Females
6626
F45-49
6626
25K→30K
15.5 - 18.6 mi
Overall
16030
Females
5725
F45-49
5725
30K→35K
18.6 - 21.8 mi
Overall
15836
Females
5984
F45-49
5984
35K→40K
21.8 - 24.9 mi
Overall
14100
Females
5446
F45-49
5446
40K→Finish
24.9 - 26.2 mi
Overall
15244
Females
5954
F45-49
5954
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10515 |
| 5K → 10K | 797105*-692 | #10515 → #11207 |
| 10K → 15K | 106770*-997 | #11207 → #12204 |
| 15K → 21K | 270228*-2674 | #12204 → #14878 |
| 21K → 25K | 749162*-587 | #14878 → #15465 |
| 25K → 30K | 395354*-41 | #15465 → #15506 |
| 30K → 35K | 401428*+27 | #15506 → #15479 |
| 35K → 40K | 190497*+307 | #15479 → #15172 |
| 40K → Finish | 141132*-9 | #15172 → #15181 |
| TOTALS | 64421776*-4666 | #10515 → #15181 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions