Fawne Plourde
Newburg, MD
Bib: 2476 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:54 | 11:53 | 3.11 mi | 36:54 | 11:53 | - | |
10K | 1:12:16 | 11:38 | 3.10 mi | 35:22 | 11:23 | -0:30 | |
15K | 1:53:17 | 12:09 | 3.11 mi | 41:01 | 13:12 | +1:49 | |
21K | 2:45:23 | 12:40 | 3.73 mi | 52:06 | 13:58 | +0:46 | |
25K | 3:25:04 | 13:12 | 2.48 mi | 39:41 | 15:58 | +2:00 | |
30K | 4:10:40 | 13:27 | 3.11 mi | 45:36 | 14:41 | -1:17 | |
35K | 5:00:10 | 13:48 | 3.11 mi | 49:30 | 15:56 | +1:15 | |
40K | 5:55:24 | 14:18 | 3.10 mi | 55:14 | 17:47 | +1:51 | |
Finish(26.22 mi) | 6:17:38 | 14:25 | 1.37 mi | 22:14 | 16:18 | -1:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:23 /mi
Average Pace
14:25 /mi
Slowest Pace
17:47 /mi
Segments
Time at Faster Pace
1:53:17
30% of race
Time at Steady Pace
1:37:42
26% of race
Time at Slower Pace
2:46:39
44% of race
Average Pace: 14:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23307 | 8615 | 998 | 28175 | 11188 | 1292 |
| 10K | 3.10 mi | 23700-393 | 8810-195 | 1028-30 | 24085 | 9010 | 1048 |
| 15K | 3.11 mi | 25750-2050 | 9844-1034 | 1145-117 | 28175 | 11188 | 1292 |
| 21K | 3.73 mi | 26524-774 | 10280-436 | 1211-66 | 27625 | 10997 | 1284 |
| 25K | 2.48 mi | 27542-1018 | 10911-631 | 1271-60 | 29382 | 12023 | 1368 |
| 30K | 3.11 mi | 27361+181 | 10875+36 | 1270+1 | 26222 | 10629 | 1220 |
| 35K | 3.11 mi | 27528-167 | 11017-142 | 1281-11 | 27435 | 11275 | 1294 |
| 40K | 3.10 mi | 27824-296 | 11202-185 | 1303-22 | 28413 | 11671 | 1330 |
| Finish(26.22 mi) | 1.37 mi | 27778+46 | 11198+4 | 1302+1 | 26702 | 10915 | 1254 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28175
Females
11188
F35-39
11188
5K→10K
3.1 - 6.2 mi
Overall
24085
Females
9010
F35-39
9010
10K→15K
6.2 - 9.3 mi
Overall
28175
Females
11188
F35-39
11188
15K→21K
9.3 - 13.1 mi
Overall
27625
Females
10997
F35-39
10997
21K→25K
13.1 - 15.5 mi
Overall
29382
Females
12023
F35-39
12023
25K→30K
15.5 - 18.6 mi
Overall
26222
Females
10629
F35-39
10629
30K→35K
18.6 - 21.8 mi
Overall
27435
Females
11275
F35-39
11275
35K→40K
21.8 - 24.9 mi
Overall
28413
Females
11671
F35-39
11671
40K→Finish
24.9 - 26.2 mi
Overall
26702
Females
10915
F35-39
10915
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23307 |
| 5K → 10K | 706313*-393 | #23307 → #23700 |
| 10K → 15K | 210151*-2050 | #23700 → #25750 |
| 15K → 21K | 976202*-774 | #25750 → #26524 |
| 21K → 25K | 107153*-1018 | #26524 → #27542 |
| 25K → 30K | 143324*+181 | #27542 → #27361 |
| 30K → 35K | 309142*-167 | #27361 → #27528 |
| 35K → 40K | 36771*-296 | #27528 → #27824 |
| 40K → Finish | 4288*+46 | #27824 → #27778 |
| TOTALS | 57151244*-4471 | #23307 → #27778 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions