Mai Pham
Chantilly, VA
Bib: 24491 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:51 | 10:54 | 3.11 mi | 33:51 | 10:54 | - | |
10K | 1:03:54 | 10:17 | 3.10 mi | 30:03 | 9:40 | -1:14 | |
15K | 1:35:15 | 10:13 | 3.11 mi | 31:21 | 10:05 | +0:25 | |
21K | 2:14:39 | 10:19 | 3.73 mi | 39:24 | 10:34 | +0:29 | |
25K | 2:40:22 | 10:19 | 2.48 mi | 25:43 | 10:21 | -0:13 | |
30K | 3:12:12 | 10:19 | 3.11 mi | 31:50 | 10:15 | -0:06 | |
35K | 3:43:58 | 10:18 | 3.11 mi | 31:46 | 10:13 | -0:02 | |
40K | 4:16:14 | 10:19 | 3.10 mi | 32:16 | 10:23 | +0:10 | |
Finish(26.22 mi) | 4:30:19 | 10:19 | 1.37 mi | 14:05 | 10:20 | -0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:40 /mi
Average Pace
10:19 /mi
Slowest Pace
10:54 /mi
Segments
Time at Faster Pace
3:56:28
87% of race
Time at Steady Pace
33:51
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17446 | 5819 | 387 | 15247 | 4862 | 293 |
| 10K | 3.10 mi | 15393+2053 | 4893+926 | 303+84 | 13587 | 4104 | 251 |
| 15K | 3.11 mi | 15276+117 | 4843+50 | 302+1 | 15247 | 4862 | 293 |
| 21K | 3.73 mi | 15405-129 | 4910-67 | 308-6 | 16153 | 5316 | 338 |
| 25K | 2.48 mi | 15238+167 | 4887+23 | 303+5 | 15215 | 5094 | 308 |
| 30K | 3.11 mi | 14342+896 | 4605+282 | 277+26 | 11570 | 3703 | 200 |
| 35K | 3.11 mi | 13447+895 | 4353+252 | 259+18 | 9973 | 3318 | 181 |
| 40K | 3.10 mi | 12651+796 | 4144+209 | 241+18 | 9154 | 3227 | 166 |
| Finish(26.22 mi) | 1.37 mi | 12406+245 | 4082+62 | 237+4 | 9223 | 3328 | 155 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15247
Females
4862
F50-54
4862
5K→10K
3.1 - 6.2 mi
Overall
13587
Females
4104
F50-54
4104
10K→15K
6.2 - 9.3 mi
Overall
15247
Females
4862
F50-54
4862
15K→21K
9.3 - 13.1 mi
Overall
16153
Females
5316
F50-54
5316
21K→25K
13.1 - 15.5 mi
Overall
15215
Females
5094
F50-54
5094
25K→30K
15.5 - 18.6 mi
Overall
11570
Females
3703
F50-54
3703
30K→35K
18.6 - 21.8 mi
Overall
9973
Females
3318
F50-54
3318
35K→40K
21.8 - 24.9 mi
Overall
9154
Females
3227
F50-54
3227
40K→Finish
24.9 - 26.2 mi
Overall
9223
Females
3328
F50-54
3328
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #17446 |
| 5K → 10K | 312084*+2053 | #17446 → #15393 |
| 10K → 15K | 270387*+117 | #15393 → #15276 |
| 15K → 21K | 464335*-129 | #15276 → #15405 |
| 21K → 25K | 204371*+167 | #15405 → #15238 |
| 25K → 30K | 13909*+896 | #15238 → #14342 |
| 30K → 35K | 40935*+895 | #14342 → #13447 |
| 35K → 40K | 43839*+796 | #13447 → #12651 |
| 40K → Finish | 26271*+245 | #12651 → #12406 |
| TOTALS | 10916131*+5040 | #17446 → #12406 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions