Wendi Sunderland
Dillsburg, PA
Bib: 24484 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:13 | 12:18 | 3.11 mi | 38:13 | 12:18 | - | |
10K | 1:15:29 | 12:09 | 3.10 mi | 37:16 | 12:00 | -0:18 | |
15K | 1:54:13 | 12:15 | 3.11 mi | 38:44 | 12:28 | +0:28 | |
21K | 2:49:50 | 13:01 | 3.73 mi | 55:37 | 14:55 | +2:27 | |
25K | 3:21:11 | 12:57 | 2.48 mi | 31:21 | 12:37 | -2:18 | |
30K | 4:01:39 | 12:58 | 3.11 mi | 40:28 | 13:01 | +0:24 | |
35K | 4:46:22 | 13:10 | 3.11 mi | 44:43 | 14:24 | +1:23 | |
40K | 5:33:47 | 13:26 | 3.10 mi | 47:25 | 15:16 | +0:52 | |
Finish(26.22 mi) | 5:56:40 | 13:37 | 1.37 mi | 22:53 | 16:47 | +1:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:00 /mi
Average Pace
13:37 /mi
Slowest Pace
16:47 /mi
Segments
Time at Faster Pace
37:16
10% of race
Time at Steady Pace
2:28:46
42% of race
Time at Slower Pace
2:50:38
48% of race
Average Pace: 13:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25281 | 9608 | 537 | 26358 | 10192 | 617 |
| 10K | 3.10 mi | 25921-640 | 9935-327 | 572-35 | 26413 | 10225 | 605 |
| 15K | 3.11 mi | 26067-146 | 10010-75 | 584-12 | 26358 | 10192 | 617 |
| 21K | 3.73 mi | 27505-1438 | 10850-840 | 685-101 | 28988 | 11739 | 793 |
| 25K | 2.48 mi | 26881+624 | 10548+302 | 651+34 | 23556 | 9121 | 512 |
| 30K | 3.11 mi | 26000+881 | 10154+394 | 605+46 | 21730 | 8378 | 451 |
| 35K | 3.11 mi | 25728+272 | 10085+69 | 602+3 | 24084 | 9815 | 603 |
| 40K | 3.10 mi | 25623+105 | 10113-28 | 609-7 | 24722 | 10118 | 633 |
| Finish(26.22 mi) | 1.37 mi | 25898-275 | 10273-160 | 624-15 | 27281 | 11158 | 745 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26358
Females
10192
F55-59
10192
5K→10K
3.1 - 6.2 mi
Overall
26413
Females
10225
F55-59
10225
10K→15K
6.2 - 9.3 mi
Overall
26358
Females
10192
F55-59
10192
15K→21K
9.3 - 13.1 mi
Overall
28988
Females
11739
F55-59
11739
21K→25K
13.1 - 15.5 mi
Overall
23556
Females
9121
F55-59
9121
25K→30K
15.5 - 18.6 mi
Overall
21730
Females
8378
F55-59
8378
30K→35K
18.6 - 21.8 mi
Overall
24084
Females
9815
F55-59
9815
35K→40K
21.8 - 24.9 mi
Overall
24722
Females
10118
F55-59
10118
40K→Finish
24.9 - 26.2 mi
Overall
27281
Females
11158
F55-59
11158
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25281 |
| 5K → 10K | 779139*-640 | #25281 → #25921 |
| 10K → 15K | 416270*-146 | #25921 → #26067 |
| 15K → 21K | 152385*-1438 | #26067 → #27505 |
| 21K → 25K | 18642*+624 | #27505 → #26881 |
| 25K → 30K | 21902*+881 | #26881 → #26000 |
| 30K → 35K | 142414*+272 | #26000 → #25728 |
| 35K → 40K | 209314*+105 | #25728 → #25623 |
| 40K → Finish | 31439*-275 | #25623 → #25898 |
| TOTALS | 34222805*-617 | #25281 → #25898 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions