Nasser Manasterli
Cornish, ME
Bib: 24456 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:36 | 9:51 | 3.11 mi | 30:36 | 9:51 | - | |
10K | 59:10 | 9:31 | 3.10 mi | 28:34 | 9:12 | -0:39 | |
15K | 1:28:04 | 9:27 | 3.11 mi | 28:54 | 9:18 | +0:06 | |
21K | 2:03:31 | 9:28 | 3.73 mi | 35:27 | 9:31 | +0:13 | |
25K | 2:26:06 | 9:24 | 2.48 mi | 22:35 | 9:05 | -0:26 | |
30K | 3:03:23 | 9:50 | 3.11 mi | 37:17 | 12:00 | +2:55 | |
35K | 3:35:17 | 9:54 | 3.11 mi | 31:54 | 10:16 | -1:44 | |
40K | 4:14:17 | 10:14 | 3.10 mi | 39:00 | 12:33 | +2:17 | |
Finish(26.22 mi) | 4:28:26 | 10:15 | 1.37 mi | 14:09 | 10:22 | -2:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
10:15 /mi
Slowest Pace
12:33 /mi
Segments
Time at Faster Pace
51:09
19% of race
Time at Steady Pace
2:21:00
53% of race
Time at Slower Pace
1:16:17
28% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10724 | 7732 | 663 | 10831 | 7812 | 656 |
| 10K | 3.10 mi | 10721+3 | 7749-17 | 656+7 | 10716 | 7769 | 653 |
| 15K | 3.11 mi | 10699+22 | 7732+17 | 650+6 | 10831 | 7812 | 656 |
| 21K | 3.73 mi | 10651+48 | 7696+36 | 642+8 | 10706 | 7715 | 647 |
| 25K | 2.48 mi | 10279+372 | 7439+257 | 613+29 | 9241 | 6711 | 546 |
| 30K | 3.11 mi | 11879-1600 | 8321-882 | 702-89 | 18531 | 11684 | 1080 |
| 35K | 3.11 mi | 11411+468 | 7929+392 | 666+36 | 10151 | 6757 | 582 |
| 40K | 3.10 mi | 12246-835 | 8283-354 | 710-44 | 16980 | 10249 | 940 |
| Finish(26.22 mi) | 1.37 mi | 12057+189 | 8134+149 | 695+15 | 9442 | 6020 | 484 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10831
Males
7812
M45-49
7812
5K→10K
3.1 - 6.2 mi
Overall
10716
Males
7769
M45-49
7769
10K→15K
6.2 - 9.3 mi
Overall
10831
Males
7812
M45-49
7812
15K→21K
9.3 - 13.1 mi
Overall
10706
Males
7715
M45-49
7715
21K→25K
13.1 - 15.5 mi
Overall
9241
Males
6711
M45-49
6711
25K→30K
15.5 - 18.6 mi
Overall
18531
Males
11684
M45-49
11684
30K→35K
18.6 - 21.8 mi
Overall
10151
Males
6757
M45-49
6757
35K→40K
21.8 - 24.9 mi
Overall
16980
Males
10249
M45-49
10249
40K→Finish
24.9 - 26.2 mi
Overall
9442
Males
6020
M45-49
6020
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10724 |
| 5K → 10K | 324327*+3 | #10724 → #10721 |
| 10K → 15K | 218240*+22 | #10721 → #10699 |
| 15K → 21K | 244292*+48 | #10699 → #10651 |
| 21K → 25K | 52424*+372 | #10651 → #10279 |
| 25K → 30K | 164545*-1600 | #10279 → #11879 |
| 30K → 35K | 130598*+468 | #11879 → #11411 |
| 35K → 40K | 970135*-835 | #11411 → #12246 |
| 40K → Finish | 44233*+189 | #12246 → #12057 |
| TOTALS | 36272294*-1333 | #10724 → #12057 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions