Jack Gilmore

Glen Allen, VA

Bib: 24455 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M20-24)

#0 / 1424

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:12/mi

37:53

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:43/mi

1:14:17

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:35/mi

1:47:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:52/mi

2:27:40

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:31/mi

3:01:16

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:32/mi

3:46:25

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:29/mi

4:37:39

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

20:10/mi

5:40:19

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:05/mi

5:58:09

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:27:4011:19 /mi⚡ faster

2nd Half

3:30:2915:59 /mi+42.5%

Positive split — 42.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:53	12:12	3.11 mi	37:53	12:12	-
10K	1:14:17	11:57	3.10 mi	36:24	11:43	-0:29
15K	1:47:09	11:30	3.11 mi	32:52	10:35	-1:08
21K	2:27:40	11:19	3.73 mi	40:31	10:52	+0:17
25K	3:01:16	11:40	2.48 mi	33:36	13:31	+2:39
30K	3:46:25	12:09	3.11 mi	45:09	14:32	+1:01
35K	4:37:39	12:46	3.11 mi	51:14	16:29	+1:57
40K	5:40:19	13:42	3.10 mi	1:02:40	20:10	+3:41
Finish(26.22 mi)	5:58:09	13:40	1.37 mi	17:50	13:05	-7:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:35 /mi

Average Pace

13:40 /mi

Slowest Pace

20:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:13:23

20% of race

Time at Steady Pace

2:05:43

35% of race

Time at Slower Pace

2:39:03

44% of race

Average Pace: 13:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	24856	15470	1337	18324	12092	1171
10K	3.10 mi	25198-342	15634-164	1344-7	25476	15736	1354
15K	3.11 mi	23032+2166	14576+1058	1298+46	18324	12092	1171
21K	3.73 mi	21149+1883	13562+1014	1252+46	17766	11741	1136
25K	2.48 mi	22308-1159	14113-551	1282-30	25963	15629	1336
30K	3.11 mi	23049-741	14402-289	1297-15	25876	15405	1325
35K	3.11 mi	24348-1299	14942-540	1320-23	28178	16582	1364
40K	3.10 mi	26421-2073	15917-975	1370-50	29669	17472	1412
Finish(26.22 mi)	1.37 mi	26059+362	15717+200	1361+9	19396	11674	1140

11674

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#24856
5K → 10K	609267*-342	#24856 → #25198
10K → 15K	102176*+2166	#25198 → #23032
15K → 21K	121895*+1883	#23032 → #21149
21K → 25K	1285126*-1159	#21149 → #22308
25K → 30K	885144*-741	#22308 → #23049
30K → 35K	134748*-1299	#23049 → #24348
35K → 40K	209219*-2073	#24348 → #26421
40K → Finish	7369*+362	#26421 → #26059
TOTALS	62475044*-1203	#24856 → #26059

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions