John Nordstrom
Green Brook, NJ
Bib: 24422 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:27 | 13:01 | 3.11 mi | 40:27 | 13:01 | - | |
10K | 1:18:34 | 12:39 | 3.10 mi | 38:07 | 12:16 | -0:45 | |
15K | 1:59:27 | 12:49 | 3.11 mi | 40:53 | 13:10 | +0:54 | |
21K | 2:50:30 | 13:04 | 3.73 mi | 51:03 | 13:42 | +0:32 | |
25K | 3:25:10 | 13:12 | 2.48 mi | 34:40 | 13:57 | +0:15 | |
30K | 4:11:34 | 13:30 | 3.11 mi | 46:24 | 14:56 | +0:59 | |
35K | 5:02:11 | 13:54 | 3.11 mi | 50:37 | 16:18 | +1:22 | |
40K | 6:01:00 | 14:31 | 3.10 mi | 58:49 | 18:56 | +2:38 | |
Finish(26.22 mi) | 6:22:11 | 14:35 | 1.37 mi | 21:11 | 15:32 | -3:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:16 /mi
Average Pace
14:35 /mi
Slowest Pace
18:56 /mi
Segments
Time at Faster Pace
38:07
10% of race
Time at Steady Pace
2:47:03
44% of race
Time at Slower Pace
2:57:01
46% of race
Average Pace: 14:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27652 | 16787 | 624 | 28088 | 16943 | 637 |
| 10K | 3.10 mi | 27440+212 | 16688+99 | 612+12 | 27168 | 16537 | 595 |
| 15K | 3.11 mi | 27768-328 | 16818-130 | 624-12 | 28088 | 16943 | 637 |
| 21K | 3.73 mi | 27621+147 | 16704+114 | 623+1 | 27067 | 16381 | 615 |
| 25K | 2.48 mi | 27561+60 | 16640+64 | 622+1 | 26878 | 16066 | 607 |
| 30K | 3.11 mi | 27459+102 | 16538+102 | 617+5 | 26760 | 15881 | 590 |
| 35K | 3.11 mi | 27717-258 | 16610-72 | 630-13 | 27940 | 16443 | 640 |
| 40K | 3.10 mi | 28214-497 | 16821-211 | 651-21 | 29208 | 17190 | 690 |
| Finish(26.22 mi) | 1.37 mi | 28069+145 | 16739+82 | 648+3 | 25502 | 15110 | 527 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28088
Males
16943
M60-64
16943
5K→10K
3.1 - 6.2 mi
Overall
27168
Males
16537
M60-64
16537
10K→15K
6.2 - 9.3 mi
Overall
28088
Males
16943
M60-64
16943
15K→21K
9.3 - 13.1 mi
Overall
27067
Males
16381
M60-64
16381
21K→25K
13.1 - 15.5 mi
Overall
26878
Males
16066
M60-64
16066
25K→30K
15.5 - 18.6 mi
Overall
26760
Males
15881
M60-64
15881
30K→35K
18.6 - 21.8 mi
Overall
27940
Males
16443
M60-64
16443
35K→40K
21.8 - 24.9 mi
Overall
29208
Males
17190
M60-64
17190
40K→Finish
24.9 - 26.2 mi
Overall
25502
Males
15110
M60-64
15110
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #27652 |
| 5K → 10K | 220432*+212 | #27652 → #27440 |
| 10K → 15K | 528200*-328 | #27440 → #27768 |
| 15K → 21K | 254401*+147 | #27768 → #27621 |
| 21K → 25K | 190250*+60 | #27621 → #27561 |
| 25K → 30K | 177279*+102 | #27561 → #27459 |
| 30K → 35K | 383125*-258 | #27459 → #27717 |
| 35K → 40K | 53437*-497 | #27717 → #28214 |
| 40K → Finish | 15160*+145 | #28214 → #28069 |
| TOTALS | 23011884*-417 | #27652 → #28069 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions