Emily Anderson

Dumfries, VA

Bib: 24367 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Division (F30-34)
#0 / 1621
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
13:47/mi
42:49
2791640.7%
140 ft elev
10K· 6.21 mi
12:37/mi
1:22:02
1032170.7%
25 ft elev
15K· 9.32 mi
12:46/mi
2:01:42
5155
21 ft elev
21K· 13.05 mi
13:25/mi
2:51:44
2037
4 ft elev
25K· 15.53 mi
12:51/mi
3:23:40
350.2%
30 ft elev
30K· 18.64 mi
13:31/mi
4:05:41
5857
30 ft elev
35K· 21.75 mi
13:21/mi
4:47:11
9892
36 ft elev
40K· 24.85 mi
13:33/mi
5:29:17
36530.1%
18 ft elev
Finish· 26.22 mi
12:43/mi
5:46:37
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:51:44
Pace13:10 /mi
2nd Half
Distance13.17 mi
Time2:54:53
Pace13:17 /mi
📊Positive Split: 1.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:46:3442:4913:4742:49
13:47
-
10K
6.21 mi09:25:471:22:0213:1239:13
12:37
-1:10
15K
9.32 mi10:05:272:01:4213:0339:40
12:46
+0:09
21K
13.05 mi10:55:292:51:4413:1050:02
13:25
+0:39
25K
15.53 mi11:27:253:23:4013:0731:56
12:51
-0:34
30K
18.64 mi12:09:264:05:4113:1142:01
13:31
+0:40
35K
21.75 mi12:50:564:47:1113:1241:30
13:21
-0:10
40K
24.85 mi13:33:025:29:1713:1542:06
13:33
+0:12
Finish
26.22 mi13:50:225:46:3713:1417:20
12:43
-0:50

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:37 /mi

Average Pace

13:14 /mi

Slowest Pace

13:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:08:09

37% of race

Time at Steady Pace

3:38:28

63% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:46:3442:4913:4742:49
13:47
#29183
10K
6.21 mi09:25:471:22:0213:1239:13
12:37
#28745
15K
9.32 mi10:05:272:01:4213:0339:40
12:46
#28311
21K
13.05 mi10:55:292:51:4413:1050:02
13:25
#27855
25K
15.53 mi11:27:253:23:4013:0731:56
12:51
#27324
30K
18.64 mi12:09:264:05:4113:1142:01
13:31
#26617
35K
21.75 mi12:50:564:47:1113:1241:30
13:21
#25862
40K
24.85 mi13:33:025:29:1713:1542:06
13:33
#25024
Finish
26.22 mi13:50:225:46:3713:1417:20
12:43
#24636
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi2918311763157027222(Top 91%)10660(Top 86%)1452(Top 90%)
10K6.21 mi3.10 mi28745+43811500+2631546+2428148(Top 94%)11160(Top 90%)1513(Top 94%)
15K9.32 mi3.11 mi28311+43411257+2431519+2727222(Top 91%)10660(Top 86%)1452(Top 90%)
21K13.05 mi3.73 mi27855+45611033+2241496+2326489(Top 88%)10378(Top 84%)1412(Top 88%)
25K15.53 mi2.48 mi27324+53110795+2381474+2224187(Top 80%)9427(Top 76%)1326(Top 82%)
30K18.64 mi3.11 mi26617+70710469+3261444+3023160(Top 77%)9112(Top 74%)1263(Top 78%)
35K21.75 mi3.11 mi25862+75510154+3151417+2720989(Top 70%)8355(Top 68%)1177(Top 73%)
40K24.85 mi3.10 mi25024+8389812+3421372+4520013(Top 67%)8034(Top 65%)1121(Top 69%)
Finish26.22 mi1.37 mi24636+3889649+1631355+1718236(Top 61%)7264(Top 59%)1059(Top 66%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 91%
×18story building
+279ft-164ft

Overall

27222

Females

10660

F30-34

10660

5K→10K

3.1 - 6.2 mi

Top 94%
×11story building
+103ft-217ft

Overall

28148

Females

11160

F30-34

11160

10K→15K

6.2 - 9.3 mi

Top 91%
×3story building
+51ft-55ft

Overall

27222

Females

10660

F30-34

10660

15K→21K

9.3 - 13.1 mi

Top 88%
×1story
+20ft-37ft

Overall

26489

Females

10378

F30-34

10378

21K→25K

13.1 - 15.5 mi

Top 80%
×2story building
+35ft-8ft

Overall

24187

Females

9427

F30-34

9427

25K→30K

15.5 - 18.6 mi

Top 77%
×2story building
+58ft-57ft

Overall

23160

Females

9112

F30-34

9112

30K→35K

18.6 - 21.8 mi

Top 70%
×2story building
+98ft-92ft

Overall

20989

Females

8355

F30-34

8355

35K→40K

21.8 - 24.9 mi

Top 67%
×2story building
+36ft-53ft

Overall

20013

Females

8034

F30-34

8034

40K→Finish

24.9 - 26.2 mi

Top 61%
×5story building
+80ft-24ft

Overall

18236

Females

7264

F30-34

7264

Passing Analysis

Category:
Athletes Passed
4824*
Passed By
277
Net Change
+4547
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#29183
5K10K498*60+438#29183#28745
10K15K496*62+434#28745#28311
15K21K531*75+456#28311#27855
21K25K557*26+531#27855#27324
25K30K729*22+707#27324#26617
30K35K770*15+755#26617#25862
35K40K854*16+838#25862#25024
40KFinish389*1+388#25024#24636
TOTALS4824*277+4547

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions