Molly Quinlan
Venetia, PA
Bib: 24355 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:34 | 11:08 | 3.11 mi | 34:34 | 11:08 | - | |
10K | 1:06:28 | 10:42 | 3.10 mi | 31:54 | 10:16 | -0:52 | |
15K | 1:45:16 | 11:18 | 3.11 mi | 38:48 | 12:29 | +2:13 | |
21K | 2:39:00 | 12:11 | 3.73 mi | 53:44 | 14:25 | +1:56 | |
25K | 3:13:01 | 12:26 | 2.48 mi | 34:01 | 13:41 | -0:44 | |
30K | 4:01:20 | 12:57 | 3.11 mi | 48:19 | 15:33 | +1:52 | |
35K | 4:47:51 | 13:14 | 3.11 mi | 46:31 | 14:58 | -0:35 | |
40K | 5:37:06 | 13:34 | 3.10 mi | 49:15 | 15:51 | +0:53 | |
Finish(26.22 mi) | 5:59:06 | 13:42 | 1.37 mi | 22:00 | 16:08 | +0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:16 /mi
Average Pace
13:42 /mi
Slowest Pace
16:08 /mi
Segments
Time at Faster Pace
1:45:16
29% of race
Time at Steady Pace
2:14:16
37% of race
Time at Slower Pace
1:59:34
33% of race
Average Pace: 13:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18904 | 6508 | 1494 | 26421 | 10225 | 2103 |
| 10K | 3.10 mi | 18223+681 | 6159+349 | 1433+61 | 17555 | 5833 | 1357 |
| 15K | 3.11 mi | 21949-3726 | 7939-1780 | 1767-334 | 26421 | 10225 | 2103 |
| 21K | 3.73 mi | 24890-2941 | 9425-1486 | 1991-224 | 28404 | 11415 | 2230 |
| 25K | 2.48 mi | 25213-323 | 9649-224 | 2036-45 | 26313 | 10506 | 2122 |
| 30K | 3.11 mi | 25931-718 | 10127-478 | 2109-73 | 27897 | 11394 | 2224 |
| 35K | 3.11 mi | 25940-9 | 10189-62 | 2109 | 25482 | 10419 | 2102 |
| 40K | 3.10 mi | 26046-106 | 10316-127 | 2123-14 | 25983 | 10662 | 2131 |
| Finish(26.22 mi) | 1.37 mi | 26180-134 | 10403-87 | 2131-8 | 26442 | 10813 | 2173 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26421
Females
10225
F25-29
10225
5K→10K
3.1 - 6.2 mi
Overall
17555
Females
5833
F25-29
5833
10K→15K
6.2 - 9.3 mi
Overall
26421
Females
10225
F25-29
10225
15K→21K
9.3 - 13.1 mi
Overall
28404
Females
11415
F25-29
11415
21K→25K
13.1 - 15.5 mi
Overall
26313
Females
10506
F25-29
10506
25K→30K
15.5 - 18.6 mi
Overall
27897
Females
11394
F25-29
11394
30K→35K
18.6 - 21.8 mi
Overall
25482
Females
10419
F25-29
10419
35K→40K
21.8 - 24.9 mi
Overall
25983
Females
10662
F25-29
10662
40K→Finish
24.9 - 26.2 mi
Overall
26442
Females
10813
F25-29
10813
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18904 |
| 5K → 10K | 201882*+681 | #18904 → #18223 |
| 10K → 15K | 374519*-3726 | #18223 → #21949 |
| 15K → 21K | 302483*-2941 | #21949 → #24890 |
| 21K → 25K | 549226*-323 | #24890 → #25213 |
| 25K → 30K | 835117*-718 | #25213 → #25931 |
| 30K → 35K | 269260*-9 | #25931 → #25940 |
| 35K → 40K | 316210*-106 | #25940 → #26046 |
| 40K → Finish | 20167*-134 | #26046 → #26180 |
| TOTALS | 91401864*-7276 | #18904 → #26180 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions