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The Course
Half Splits
Quin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:31 | 11:07 | 3.11 mi | 34:31 | 11:07 | - | |
10K | 1:07:30 | 10:52 | 3.10 mi | 32:59 | 10:37 | -0:30 | |
15K | 1:40:11 | 10:45 | 3.11 mi | 32:41 | 10:31 | -0:06 | |
21K | 2:26:04 | 11:12 | 3.73 mi | 45:53 | 12:18 | +1:47 | |
25K | 2:52:41 | 11:07 | 2.48 mi | 26:37 | 10:43 | -1:35 | |
30K | 3:29:16 | 11:14 | 3.11 mi | 36:35 | 11:47 | +1:04 | |
35K | 4:08:31 | 11:26 | 3.11 mi | 39:15 | 12:38 | +0:51 | |
40K | 4:57:36 | 11:58 | 3.10 mi | 49:05 | 15:48 | +3:10 | |
Finish(26.22 mi) | 5:14:29 | 12:00 | 1.37 mi | 16:53 | 12:23 | -3:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:31 /mi
Average Pace
12:00 /mi
Slowest Pace
15:48 /mi
Segments
Time at Faster Pace
1:32:17
29% of race
Time at Steady Pace
2:13:52
43% of race
Time at Slower Pace
1:28:20
28% of race
Average Pace: 12:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18819 | 6471 | 1485 | 17976 | 6063 | 1415 |
| 10K | 3.10 mi | 19294-475 | 6689-218 | 1520-35 | 19856 | 6923 | 1561 |
| 15K | 3.11 mi | 18745+549 | 6402+287 | 1475+45 | 17976 | 6063 | 1415 |
| 21K | 3.73 mi | 20468-1723 | 7246-844 | 1631-156 | 23351 | 8752 | 1880 |
| 25K | 2.48 mi | 19651+817 | 6920+326 | 1575+56 | 16923 | 5891 | 1392 |
| 30K | 3.11 mi | 19168+483 | 6778+142 | 1547+28 | 17750 | 6496 | 1504 |
| 35K | 3.11 mi | 19098+70 | 6884-106 | 1575-28 | 18789 | 7337 | 1657 |
| 40K | 3.10 mi | 20424-1326 | 7592-708 | 1723-148 | 25893 | 10625 | 2126 |
| Finish(26.22 mi) | 1.37 mi | 20193+231 | 7508+84 | 1714+9 | 17119 | 6780 | 1599 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17976
Females
6063
F25-29
6063
5K→10K
3.1 - 6.2 mi
Overall
19856
Females
6923
F25-29
6923
10K→15K
6.2 - 9.3 mi
Overall
17976
Females
6063
F25-29
6063
15K→21K
9.3 - 13.1 mi
Overall
23351
Females
8752
F25-29
8752
21K→25K
13.1 - 15.5 mi
Overall
16923
Females
5891
F25-29
5891
25K→30K
15.5 - 18.6 mi
Overall
17750
Females
6496
F25-29
6496
30K→35K
18.6 - 21.8 mi
Overall
18789
Females
7337
F25-29
7337
35K→40K
21.8 - 24.9 mi
Overall
25893
Females
10625
F25-29
10625
40K→Finish
24.9 - 26.2 mi
Overall
17119
Females
6780
F25-29
6780
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions
