James Hendrix
Lynchburg, VA
Bib: 24340 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:18 | 9:26 | 3.11 mi | 29:18 | 9:26 | - | |
10K | 56:43 | 9:08 | 3.10 mi | 27:25 | 8:49 | -0:37 | |
15K | 1:24:05 | 9:01 | 3.11 mi | 27:22 | 8:49 | 0:00 | |
21K | 1:56:51 | 8:57 | 3.73 mi | 32:46 | 8:47 | -0:02 | |
25K | 2:17:27 | 8:51 | 2.48 mi | 20:36 | 8:17 | -0:30 | |
30K | 2:43:27 | 8:46 | 3.11 mi | 26:00 | 8:22 | +0:05 | |
35K | 3:09:51 | 8:44 | 3.11 mi | 26:24 | 8:30 | +0:08 | |
40K | 3:37:29 | 8:45 | 3.10 mi | 27:38 | 8:54 | +0:24 | |
Finish(26.22 mi) | 3:49:57 | 8:47 | 1.37 mi | 12:28 | 9:08 | +0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:17 /mi
Average Pace
8:47 /mi
Slowest Pace
9:26 /mi
Segments
Time at Faster Pace
3:08:11
82% of race
Time at Steady Pace
41:46
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8183 | 6108 | 1242 | 7795 | 5837 | 1218 |
| 10K | 3.10 mi | 8217-34 | 6134-26 | 1252-10 | 8251 | 6180 | 1272 |
| 15K | 3.11 mi | 8024+193 | 6006+128 | 1234+18 | 7795 | 5837 | 1218 |
| 21K | 3.73 mi | 7461+563 | 5629+377 | 1174+60 | 6323 | 4849 | 1034 |
| 25K | 2.48 mi | 6831+630 | 5198+431 | 1095+79 | 4675 | 3643 | 793 |
| 30K | 3.11 mi | 5890+941 | 4524+674 | 952+143 | 3426 | 2705 | 606 |
| 35K | 3.11 mi | 5254+636 | 4014+510 | 843+109 | 3174 | 2458 | 539 |
| 40K | 3.10 mi | 4828+426 | 3663+351 | 789+54 | 3753 | 2741 | 609 |
| Finish(26.22 mi) | 1.37 mi | 4771+57 | 3604+59 | 787+2 | 4675 | 3278 | 740 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7795
Males
5837
M25-29
5837
5K→10K
3.1 - 6.2 mi
Overall
8251
Males
6180
M25-29
6180
10K→15K
6.2 - 9.3 mi
Overall
7795
Males
5837
M25-29
5837
15K→21K
9.3 - 13.1 mi
Overall
6323
Males
4849
M25-29
4849
21K→25K
13.1 - 15.5 mi
Overall
4675
Males
3643
M25-29
3643
25K→30K
15.5 - 18.6 mi
Overall
3426
Males
2705
M25-29
2705
30K→35K
18.6 - 21.8 mi
Overall
3174
Males
2458
M25-29
2458
35K→40K
21.8 - 24.9 mi
Overall
3753
Males
2741
M25-29
2741
40K→Finish
24.9 - 26.2 mi
Overall
4675
Males
3278
M25-29
3278
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8183 |
| 5K → 10K | 287253*-34 | #8183 → #8217 |
| 10K → 15K | 129322*+193 | #8217 → #8024 |
| 15K → 21K | 41604*+563 | #8024 → #7461 |
| 21K → 25K | 4634*+630 | #7461 → #6831 |
| 25K → 30K | 2943*+941 | #6831 → #5890 |
| 30K → 35K | 7643*+636 | #5890 → #5254 |
| 35K → 40K | 39465*+426 | #5254 → #4828 |
| 40K → Finish | 58115*+57 | #4828 → #4771 |
| TOTALS | 5673979*+3412 | #8183 → #4771 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions