Michael Guilherme
Raleigh, NC
Bib: 24335 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:04 | 10:19 | 3.11 mi | 32:04 | 10:19 | - | |
10K | 1:02:57 | 10:08 | 3.10 mi | 30:53 | 9:56 | -0:23 | |
15K | 1:33:30 | 10:02 | 3.11 mi | 30:33 | 9:50 | -0:06 | |
21K | 2:11:13 | 10:03 | 3.73 mi | 37:43 | 10:07 | +0:17 | |
25K | 2:39:26 | 10:16 | 2.48 mi | 28:13 | 11:21 | +1:14 | |
30K | 3:16:27 | 10:32 | 3.11 mi | 37:01 | 11:55 | +0:34 | |
35K | 3:56:26 | 10:52 | 3.11 mi | 39:59 | 12:52 | +0:57 | |
40K | 4:35:29 | 11:05 | 3.10 mi | 39:03 | 12:34 | -0:18 | |
Finish(26.22 mi) | 4:53:45 | 11:13 | 1.37 mi | 18:16 | 13:24 | +0:50 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:50 /mi
Average Pace
11:13 /mi
Slowest Pace
13:24 /mi
Segments
Time at Faster Pace
2:11:13
45% of race
Time at Steady Pace
1:05:14
22% of race
Time at Slower Pace
1:37:18
33% of race
Average Pace: 11:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13631 | 9473 | 1224 | 13801 | 9549 | 1242 |
| 10K | 3.10 mi | 14403-772 | 9942-469 | 1281-57 | 15285 | 10450 | 1351 |
| 15K | 3.11 mi | 14109+294 | 9752+190 | 1259+22 | 13801 | 9549 | 1242 |
| 21K | 3.73 mi | 13906+203 | 9606+146 | 1245+14 | 13820 | 9527 | 1243 |
| 25K | 2.48 mi | 14892-986 | 10144-538 | 1321-76 | 19438 | 12335 | 1626 |
| 30K | 3.11 mi | 15598-706 | 10445-301 | 1370-49 | 18206 | 11491 | 1512 |
| 35K | 3.11 mi | 16403-805 | 10754-309 | 1419-49 | 19476 | 11826 | 1560 |
| 40K | 3.10 mi | 16494-91 | 10670+84 | 1404+15 | 17036 | 10280 | 1334 |
| Finish(26.22 mi) | 1.37 mi | 16800-306 | 10801-131 | 1430-26 | 20326 | 12208 | 1597 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13801
Males
9549
M40-44
9549
5K→10K
3.1 - 6.2 mi
Overall
15285
Males
10450
M40-44
10450
10K→15K
6.2 - 9.3 mi
Overall
13801
Males
9549
M40-44
9549
15K→21K
9.3 - 13.1 mi
Overall
13820
Males
9527
M40-44
9527
21K→25K
13.1 - 15.5 mi
Overall
19438
Males
12335
M40-44
12335
25K→30K
15.5 - 18.6 mi
Overall
18206
Males
11491
M40-44
11491
30K→35K
18.6 - 21.8 mi
Overall
19476
Males
11826
M40-44
11826
35K→40K
21.8 - 24.9 mi
Overall
17036
Males
10280
M40-44
10280
40K→Finish
24.9 - 26.2 mi
Overall
20326
Males
12208
M40-44
12208
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13631 |
| 5K → 10K | 902130*-772 | #13631 → #14403 |
| 10K → 15K | 162456*+294 | #14403 → #14109 |
| 15K → 21K | 257460*+203 | #14109 → #13906 |
| 21K → 25K | 1086100*-986 | #13906 → #14892 |
| 25K → 30K | 880174*-706 | #14892 → #15598 |
| 30K → 35K | 973168*-805 | #15598 → #16403 |
| 35K → 40K | 410319*-91 | #16403 → #16494 |
| 40K → Finish | 35549*-306 | #16494 → #16800 |
| TOTALS | 50251856*-3169 | #13631 → #16800 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions