Lillian Jones

Norfolk, VA

Bib: 24321 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Top 49%

Division (F25-29)

#0 / 2322

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:18/mi

35:06

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:20/mi

1:07:12

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:22/mi

1:39:24

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:39/mi

2:19:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:32/mi

2:45:16

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:38/mi

3:21:26

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:02/mi

3:58:48

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:14/mi

4:36:48

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:10/mi

4:53:23

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:19:0510:40 /mi⚡ faster

2nd Half

2:34:1711:43 /mi+10.9%

Positive split — 10.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:06	11:18	3.11 mi	35:06	11:18	-
10K	1:07:12	10:49	3.10 mi	32:06	10:20	-0:58
15K	1:39:24	10:40	3.11 mi	32:12	10:22	+0:02
21K	2:19:05	10:40	3.73 mi	39:41	10:39	+0:17
25K	2:45:16	10:38	2.48 mi	26:11	10:32	-0:07
30K	3:21:26	10:48	3.11 mi	36:10	11:38	+1:06
35K	3:58:48	10:59	3.11 mi	37:22	12:02	+0:24
40K	4:36:48	11:08	3.10 mi	38:00	12:14	+0:12
Finish(26.22 mi)	4:53:23	11:12	1.37 mi	16:35	12:10	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:20 /mi

Average Pace

11:12 /mi

Slowest Pace

12:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:45:16

56% of race

Time at Steady Pace

1:30:07

31% of race

Time at Slower Pace

38:00

13% of race

Average Pace: 11:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	20048	7055	1595	16975	5596	1323
10K	3.10 mi	18989+1059	6532+523	1498+97	18001	6044	1393
15K	3.11 mi	18222+767	6153+379	1433+65	16975	5596	1323
21K	3.73 mi	17507+715	5843+310	1363+70	16581	5493	1303
25K	2.48 mi	17133+374	5713+130	1338+25	16097	5500	1321
30K	3.11 mi	17040+93	5800-87	1370-32	17239	6249	1467
35K	3.11 mi	16946+94	5897-97	1392-22	16767	6411	1496
40K	3.10 mi	16760+186	5944-47	1402-10	15878	6222	1433
Finish(26.22 mi)	1.37 mi	16732+28	5972-28	1422-20	16296	6415	1537

6415

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#20048
5K → 10K	1641223*+1059	#20048 → #18989
10K → 15K	85852*+767	#18989 → #18222
15K → 21K	132847*+715	#18222 → #17507
21K → 25K	135509*+374	#17507 → #17133
25K → 30K	375468*+93	#17133 → #17040
30K → 35K	337431*+94	#17040 → #16946
35K → 40K	264450*+186	#16946 → #16760
40K → Finish	115143*+28	#16760 → #16732
TOTALS	16074923*+3316	#20048 → #16732

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions