Kathryn Wisniewski

Sneads Ferry, NC

Bib: 24315 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F25-29)

#0 / 2322

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:07/mi

37:38

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:03/mi

1:15:04

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:24/mi

1:50:29

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:00/mi

2:38:58

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:08/mi

3:09:08

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:51/mi

3:49:03

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:22/mi

4:33:41

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

17:17/mi

5:27:23

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:18/mi

5:50:59

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:38:58

Pace12:11 /mi

2nd Half

Distance13.17 mi

Time3:12:00

Pace14:35 /mi

📊Positive Split: 20.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:24:30	37:38	12:07	37:38	12:07	-
10K	6.21 mi	09:01:56	1:15:04	12:05	37:26	12:03	-0:04
15K	9.32 mi	09:37:21	1:50:29	11:51	35:25	11:24	-0:39
21K	13.05 mi	10:25:50	2:38:58	12:11	48:29	13:00	+1:36
25K	15.53 mi	10:56:00	3:09:08	12:11	30:10	12:08	-0:52
30K	18.64 mi	11:35:55	3:49:03	12:17	39:55	12:51	+0:43
35K	21.75 mi	12:20:33	4:33:41	12:35	44:38	14:22	+1:31
40K	24.85 mi	13:14:15	5:27:23	13:10	53:42	17:17	+2:55
Finish	26.22 mi	13:37:51	5:50:59	13:24	23:36	17:18	+0:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:24 /mi

Average Pace

13:24 /mi

Slowest Pace

17:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

35:25

10% of race

Time at Steady Pace

3:13:38

55% of race

Time at Slower Pace

2:01:56

35% of race

Average Pace: 13:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:24:30	37:38	12:07	37:38	12:07	#24483
10K	6.21 mi	09:01:56	1:15:04	12:05	37:26	12:03	#25692
15K	9.32 mi	09:37:21	1:50:29	11:51	35:25	11:24	#24642
21K	13.05 mi	10:25:50	2:38:58	12:11	48:29	13:00	#24882
25K	15.53 mi	10:56:00	3:09:08	12:11	30:10	12:08	#24304
30K	18.64 mi	11:35:55	3:49:03	12:17	39:55	12:51	#23593
35K	21.75 mi	12:20:33	4:33:41	12:35	44:38	14:22	#23701
40K	24.85 mi	13:14:15	5:27:23	13:10	53:42	17:17	#24782
Finish	26.22 mi	13:37:51	5:50:59	13:24	23:36	17:18	#25166

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	3.11 mi	24483	9193	1942	22640(Top 75%)	8272(Top 67%)	1818(Top 78%)
10K	6.21 mi	3.10 mi	25692-1209	9823-630	2046-104	26561(Top 88%)	10307(Top 84%)	2119(Top 91%)
15K	9.32 mi	3.11 mi	24642+1050	9263+560	1972+74	22640(Top 75%)	8272(Top 67%)	1818(Top 78%)
21K	13.05 mi	3.73 mi	24882-240	9421-158	1990-18	25405(Top 85%)	9801(Top 79%)	2049(Top 88%)
25K	15.53 mi	2.48 mi	24304+578	9187+234	1965+25	22105(Top 74%)	8376(Top 68%)	1824(Top 79%)
30K	18.64 mi	3.11 mi	23593+711	8933+254	1927+38	21213(Top 71%)	8128(Top 66%)	1789(Top 77%)
35K	21.75 mi	3.11 mi	23701-108	9072-139	1939-12	24009(Top 80%)	9780(Top 79%)	2010(Top 87%)
40K	24.85 mi	3.10 mi	24782-1081	9701-629	2030-91	27992(Top 93%)	11504(Top 93%)	2229(Top 96%)
Finish	26.22 mi	1.37 mi	25166-384	9902-201	2063-33	27821(Top 93%)	11396(Top 92%)	2229(Top 96%)

11396

Passing Analysis

Category:

Athletes Passed

3356*

Passed By

4039

Net Change

-683

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24483
5K → 10K	96*	1305	-1209	#24483	#25692
10K → 15K	1078*	28	+1050	#25692	#24642
15K → 21K	411*	651	-240	#24642	#24882
21K → 25K	655*	77	+578	#24882	#24304
25K → 30K	789*	78	+711	#24304	#23593
30K → 35K	258*	366	-108	#23593	#23701
35K → 40K	45*	1126	-1081	#23701	#24782
40K → Finish	24*	408	-384	#24782	#25166
TOTALS	3356*	4039	-683

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 7 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions