Ikram Fox

Fort Belvoir, VA

Bib: 24311 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Division (F20-24)
#0 / 1404
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:18/mi
35:07
279164
10K· 6.21 mi
10:57/mi
1:09:07
103217
15K· 9.32 mi
11:10/mi
1:43:49
5155
21K· 13.05 mi
12:15/mi
2:29:30
2037
25K· 15.53 mi
13:07/mi
3:02:05
35
30K· 18.64 mi
14:23/mi
3:46:46
5857
35K· 21.75 mi
15:07/mi
4:33:43
9892
40K· 24.85 mi
15:03/mi
5:20:29
3653
Finish· 26.22 mi
15:31/mi
5:41:39
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:29:3011:27 /mi⚡ faster
2nd Half
3:12:0914:35 /mi+28.5%
Positive split — 28.5% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:0711:183.11 mi35:07
11:18
-
10K
1:09:0711:073.10 mi34:00
10:57
-0:21
15K
1:43:4911:083.11 mi34:42
11:10
+0:13
21K
2:29:3011:273.73 mi45:41
12:15
+1:05
25K
3:02:0511:432.48 mi32:35
13:07
+0:52
30K
3:46:4612:103.11 mi44:41
14:23
+1:16
35K
4:33:4312:353.11 mi46:57
15:07
+0:44
40K
5:20:2912:543.10 mi46:46
15:03
-0:04
Finish(26.22 mi)
5:41:3913:021.37 mi21:10
15:31
+0:28
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:57 /mi

Average Pace

13:02 /mi

Slowest Pace

15:31 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:43:49

30% of race

Time at Steady Pace

1:18:16

23% of race

Time at Slower Pace

2:39:34

47% of race

Average Pace: 13:02 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi20088706910522158777641121
10K3.10 mi20923-8357448-3791092-402183678991140
15K3.11 mi21061-1387505-571097-52158777641121
21K3.73 mi21883-8227933-4281144-472318586671181
25K2.48 mi22533-6508309-3761175-312493498041260
30K3.11 mi23119-5868689-3801194-1925510102901296
35K3.11 mi23713-5949077-3881228-3425798105591301
40K3.10 mi23782-699222-1451237-92424699101250
Finish(26.22 mi)1.37 mi23943-1619329-1071248-1125464103771308

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 72%
×18story building
+279ft-164ft

Overall

21587

Females

7764

F20-24

7764

5K→10K

3.1 - 6.2 mi

Top 73%
×11story building
+103ft-217ft

Overall

21836

Females

7899

F20-24

7899

10K→15K

6.2 - 9.3 mi

Top 72%
×3story building
+51ft-55ft

Overall

21587

Females

7764

F20-24

7764

15K→21K

9.3 - 13.1 mi

Top 77%
×1story
+20ft-37ft

Overall

23185

Females

8667

F20-24

8667

21K→25K

13.1 - 15.5 mi

Top 83%
×2story building
+35ft-8ft

Overall

24934

Females

9804

F20-24

9804

25K→30K

15.5 - 18.6 mi

Top 85%
×2story building
+58ft-57ft

Overall

25510

Females

10290

F20-24

10290

30K→35K

18.6 - 21.8 mi

Top 86%
×2story building
+98ft-92ft

Overall

25798

Females

10559

F20-24

10559

35K→40K

21.8 - 24.9 mi

Top 81%
×2story building
+36ft-53ft

Overall

24246

Females

9910

F20-24

9910

40K→Finish

24.9 - 26.2 mi

Top 85%
×5story building
+80ft-24ft

Overall

25464

Females

10377

F20-24

10377

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#20088
5K10K
1025190*-835
#20088 #20923
10K15K
491353*-138
#20923 #21061
15K21K
1136314*-822
#21061 #21883
21K25K
839189*-650
#21883 #22533
25K30K
755169*-586
#22533 #23119
30K35K
717123*-594
#23119 #23713
35K40K
317248*-69
#23713 #23782
40KFinish
23776*-161
#23782 #23943
TOTALS
55171662*-3855
#20088 #23943

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions