John Cooney

Colbert, WA

Bib: 243 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 30047
Top 0.4%
Gender (Male)
#0 / 17709
Top 0.6%
Division (M25-29)
#0 / 2720
Top 1%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:39/mi
20:40
279164
10K· 6.21 mi
6:37/mi
41:12
103217
15K· 9.32 mi
6:18/mi
1:00:45
5155
21K· 13.05 mi
6:27/mi
1:24:47
2037
25K· 15.53 mi
6:09/mi
1:40:03
35
30K· 18.64 mi
6:04/mi
1:58:53
5857
35K· 21.75 mi
6:19/mi
2:18:31
9892
40K· 24.85 mi
6:09/mi
2:37:37
3653
Finish· 26.22 mi
6:06/mi
2:45:56
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:24:476:30 /mi+4.3%
2nd Half
1:21:096:10 /mi✓ faster
Negative split — 4.3% faster in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
20:406:393.11 mi20:40
6:39
-
10K
41:126:383.10 mi20:32
6:37
-0:02
15K
1:00:456:313.11 mi19:33
6:18
-0:19
21K
1:24:476:303.73 mi24:02
6:27
+0:09
25K
1:40:036:262.48 mi15:16
6:09
-0:18
30K
1:58:536:233.11 mi18:50
6:04
-0:05
35K
2:18:316:223.11 mi19:38
6:19
+0:15
40K
2:37:376:203.10 mi19:06
6:09
-0:10
Finish(26.22 mi)
2:45:566:201.37 mi8:19
6:06
-0:03
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:04 /mi

Average Pace

6:20 /mi

Slowest Pace

6:39 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:40:42

61% of race

Time at Steady Pace

1:05:14

39% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi2001946017316843
10K3.10 mi293-93278-8484-24455428116
15K3.11 mi253+40243+3576+817316843
21K3.73 mi218+35211+3267+916616247
25K2.48 mi191+27187+2458+912312031
30K3.11 mi159+32156+3146+12696115
35K3.11 mi145+14142+1441+5979621
40K3.10 mi118+27116+2632+944448
Finish(26.22 mi)1.37 mi108+10106+1028+430305

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 0.6%
×18story building
+279ft-164ft

Overall

173

Males

168

M25-29

168

5K→10K

3.1 - 6.2 mi

Top 2%
×11story building
+103ft-217ft

Overall

455

Males

428

M25-29

428

10K→15K

6.2 - 9.3 mi

Top 0.6%
×3story building
+51ft-55ft

Overall

173

Males

168

M25-29

168

15K→21K

9.3 - 13.1 mi

Top 0.6%
×1story
+20ft-37ft

Overall

166

Males

162

M25-29

162

21K→25K

13.1 - 15.5 mi

Top 0.4%
×2story building
+35ft-8ft

Overall

123

Males

120

M25-29

120

25K→30K

15.5 - 18.6 mi

Top 0.2%
×2story building
+58ft-57ft

Overall

69

Males

61

M25-29

61

30K→35K

18.6 - 21.8 mi

Top 0.3%
×2story building
+98ft-92ft

Overall

97

Males

96

M25-29

96

35K→40K

21.8 - 24.9 mi

Top 0.1%
×2story building
+36ft-53ft

Overall

44

Males

44

M25-29

44

40K→Finish

24.9 - 26.2 mi

Top 0.10%
×5story building
+80ft-24ft

Overall

30

Males

30

M25-29

30

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#200
5K10K
930-93
#200 #293
10K15K
141+40
#293 #253
15K21K
035*+35
#253 #218
21K25K
027+27
#218 #191
25K30K
032*+32
#191 #159
30K35K
014+14
#159 #145
35K40K
027+27
#145 #118
40KFinish
010+10
#118 #108
TOTALS
94186*+92
#200 #108

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions