Jennifer Pukenas
Smyrna, GA
Bib: 24273 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:36 | 11:08 | 3.11 mi | 34:36 | 11:08 | - | |
10K | 1:06:26 | 10:41 | 3.10 mi | 31:50 | 10:15 | -0:53 | |
15K | 1:39:55 | 10:43 | 3.11 mi | 33:29 | 10:47 | +0:32 | |
21K | 2:27:03 | 11:16 | 3.73 mi | 47:08 | 12:39 | +1:52 | |
25K | 2:58:46 | 11:30 | 2.48 mi | 31:43 | 12:46 | +0:07 | |
30K | 3:38:56 | 11:45 | 3.11 mi | 40:10 | 12:56 | +0:10 | |
35K | 4:15:22 | 11:45 | 3.11 mi | 36:26 | 11:44 | -1:12 | |
40K | 4:57:44 | 11:59 | 3.10 mi | 42:22 | 13:38 | +1:54 | |
Finish(26.22 mi) | 5:17:12 | 12:06 | 1.37 mi | 19:28 | 14:16 | +0:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:15 /mi
Average Pace
12:06 /mi
Slowest Pace
14:16 /mi
Segments
Time at Faster Pace
2:16:21
43% of race
Time at Steady Pace
1:59:01
38% of race
Time at Slower Pace
1:01:50
19% of race
Average Pace: 12:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18997 | 6552 | 748 | 19532 | 6778 | 788 |
| 10K | 3.10 mi | 18201+796 | 6147+405 | 712+36 | 17403 | 5767 | 681 |
| 15K | 3.11 mi | 18568-367 | 6317-170 | 734-22 | 19532 | 6778 | 788 |
| 21K | 3.73 mi | 20882-2314 | 7454-1137 | 868-134 | 24369 | 9261 | 1076 |
| 25K | 2.48 mi | 21604-722 | 7872-418 | 914-46 | 23938 | 9292 | 1075 |
| 30K | 3.11 mi | 21514+90 | 7908-36 | 910+4 | 21458 | 8239 | 937 |
| 35K | 3.11 mi | 20501+1013 | 7529+379 | 865+45 | 15802 | 5969 | 670 |
| 40K | 3.10 mi | 20444+57 | 7600-71 | 869-4 | 20218 | 8140 | 936 |
| Finish(26.22 mi) | 1.37 mi | 20558-114 | 7689-89 | 875-6 | 22851 | 9252 | 1058 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19532
Females
6778
F35-39
6778
5K→10K
3.1 - 6.2 mi
Overall
17403
Females
5767
F35-39
5767
10K→15K
6.2 - 9.3 mi
Overall
19532
Females
6778
F35-39
6778
15K→21K
9.3 - 13.1 mi
Overall
24369
Females
9261
F35-39
9261
21K→25K
13.1 - 15.5 mi
Overall
23938
Females
9292
F35-39
9292
25K→30K
15.5 - 18.6 mi
Overall
21458
Females
8239
F35-39
8239
30K→35K
18.6 - 21.8 mi
Overall
15802
Females
5969
F35-39
5969
35K→40K
21.8 - 24.9 mi
Overall
20218
Females
8140
F35-39
8140
40K→Finish
24.9 - 26.2 mi
Overall
22851
Females
9252
F35-39
9252
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18997 |
| 5K → 10K | 166962*+796 | #18997 → #18201 |
| 10K → 15K | 653286*-367 | #18201 → #18568 |
| 15K → 21K | 2425111*-2314 | #18568 → #20882 |
| 21K → 25K | 914192*-722 | #20882 → #21604 |
| 25K → 30K | 312402*+90 | #21604 → #21514 |
| 30K → 35K | 231036*+1013 | #21514 → #20501 |
| 35K → 40K | 286343*+57 | #20501 → #20444 |
| 40K → Finish | 18268*-114 | #20444 → #20558 |
| TOTALS | 49613400*-1561 | #18997 → #20558 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions