Tom Zych
Takoma Park, MD
Bib: 24259 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:57 | 10:36 | 3.11 mi | 32:57 | 10:36 | - | |
10K | 1:03:52 | 10:17 | 3.10 mi | 30:55 | 9:57 | -0:39 | |
15K | 1:35:16 | 10:13 | 3.11 mi | 31:24 | 10:06 | +0:09 | |
21K | 2:12:06 | 10:07 | 3.73 mi | 36:50 | 9:53 | -0:13 | |
25K | 2:35:51 | 10:02 | 2.48 mi | 23:45 | 9:33 | -0:20 | |
30K | 3:07:08 | 10:02 | 3.11 mi | 31:17 | 10:04 | +0:31 | |
35K | 3:41:14 | 10:10 | 3.11 mi | 34:06 | 10:59 | +0:55 | |
40K | 4:18:52 | 10:25 | 3.10 mi | 37:38 | 12:07 | +1:08 | |
Finish(26.22 mi) | 4:35:18 | 10:30 | 1.37 mi | 16:26 | 12:03 | -0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:33 /mi
Average Pace
10:30 /mi
Slowest Pace
12:07 /mi
Segments
Time at Faster Pace
23:45
9% of race
Time at Steady Pace
2:10:26
47% of race
Time at Slower Pace
2:01:07
44% of race
Average Pace: 10:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15536 | 10572 | 1361 | 15357 | 10439 | 1351 |
| 10K | 3.10 mi | 15368+168 | 10487+85 | 1348+13 | 15393 | 10517 | 1361 |
| 15K | 3.11 mi | 15290+78 | 10442+45 | 1349-1 | 15357 | 10439 | 1351 |
| 21K | 3.73 mi | 14316+974 | 9848+594 | 1279+70 | 12616 | 8815 | 1151 |
| 25K | 2.48 mi | 13682+634 | 9436+412 | 1229+50 | 11442 | 8008 | 1038 |
| 30K | 3.11 mi | 12968+714 | 8938+498 | 1161+68 | 10846 | 7453 | 971 |
| 35K | 3.11 mi | 12798+170 | 8729+209 | 1121+40 | 12950 | 8271 | 1084 |
| 40K | 3.10 mi | 13179-381 | 8812-83 | 1144-23 | 15487 | 9426 | 1235 |
| Finish(26.22 mi) | 1.37 mi | 13324-145 | 8873-61 | 1150-6 | 15912 | 9670 | 1248 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15357
Males
10439
M40-44
10439
5K→10K
3.1 - 6.2 mi
Overall
15393
Males
10517
M40-44
10517
10K→15K
6.2 - 9.3 mi
Overall
15357
Males
10439
M40-44
10439
15K→21K
9.3 - 13.1 mi
Overall
12616
Males
8815
M40-44
8815
21K→25K
13.1 - 15.5 mi
Overall
11442
Males
8008
M40-44
8008
25K→30K
15.5 - 18.6 mi
Overall
10846
Males
7453
M40-44
7453
30K→35K
18.6 - 21.8 mi
Overall
12950
Males
8271
M40-44
8271
35K→40K
21.8 - 24.9 mi
Overall
15487
Males
9426
M40-44
9426
40K→Finish
24.9 - 26.2 mi
Overall
15912
Males
9670
M40-44
9670
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15536 |
| 5K → 10K | 344512*+168 | #15536 → #15368 |
| 10K → 15K | 289367*+78 | #15368 → #15290 |
| 15K → 21K | 311005*+974 | #15290 → #14316 |
| 21K → 25K | 26660*+634 | #14316 → #13682 |
| 25K → 30K | 44758*+714 | #13682 → #12968 |
| 30K → 35K | 260430*+170 | #12968 → #12798 |
| 35K → 40K | 590209*-381 | #12798 → #13179 |
| 40K → Finish | 23085*-145 | #13179 → #13324 |
| TOTALS | 18144026*+2212 | #15536 → #13324 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions