Sacha Cottineau

Dobbs Ferry, NY

Bib: 24219 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 49%

Gender (Male)

#0 / 17709

Division (M20-24)

#0 / 1424

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:40/mi

36:15

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:46/mi

1:09:43

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:01/mi

1:43:56

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:37/mi

2:23:32

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:14/mi

2:48:58

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:20/mi

3:21:05

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:26/mi

3:53:29

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:56/mi

4:27:26

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:09/mi

4:42:39

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:23:3211:00 /mi+3.1%

2nd Half

2:19:0610:34 /mi✓ faster

Negative split — 3.1% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:15	11:40	3.11 mi	36:15	11:40	-
10K	1:09:43	11:13	3.10 mi	33:28	10:46	-0:54
15K	1:43:56	11:09	3.11 mi	34:13	11:01	+0:15
21K	2:23:32	11:00	3.73 mi	39:36	10:37	-0:24
25K	2:48:58	10:53	2.48 mi	25:26	10:14	-0:23
30K	3:21:05	10:47	3.11 mi	32:07	10:20	+0:06
35K	3:53:29	10:44	3.11 mi	32:24	10:26	+0:06
40K	4:27:26	10:46	3.10 mi	33:57	10:56	+0:30
Finish(26.22 mi)	4:42:39	10:47	1.37 mi	15:13	11:09	+0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:14 /mi

Average Pace

10:47 /mi

Slowest Pace

11:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:06:24

87% of race

Time at Steady Pace

36:15

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	22112	14084	1272	20811	13427	1236
10K	3.10 mi	21473+639	13755+329	1253+19	20835	13432	1229
15K	3.11 mi	21132+341	13593+162	1242+11	20811	13427	1236
21K	3.73 mi	19457+1675	12694+899	1197+45	16447	11011	1088
25K	2.48 mi	18451+1006	12102+592	1157+40	14681	9826	975
30K	3.11 mi	16922+1529	11172+930	1086+71	11975	8089	864
35K	3.11 mi	15686+1236	10368+804	1030+56	10780	7098	745
40K	3.10 mi	14900+786	9795+573	979+51	11255	7090	749
Finish(26.22 mi)	1.37 mi	14693+207	9632+163	972+7	12514	7721	838

7721

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#22112
5K → 10K	217856*+639	#22112 → #21473
10K → 15K	232573*+341	#21473 → #21132
15K → 21K	191694*+1675	#21132 → #19457
21K → 25K	111017*+1006	#19457 → #18451
25K → 30K	61535*+1529	#18451 → #16922
30K → 35K	141250*+1236	#16922 → #15686
35K → 40K	48834*+786	#15686 → #14900
40K → Finish	43250*+207	#14900 → #14693
TOTALS	5908009*+7419	#22112 → #14693

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions