Renae Michael
Englewood, CO
Bib: 24176 F

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:23:06 | 31:53 | 10:16 | 31:53 | 10:16 | - |
10K | 6.21 mi | 08:53:02 | 1:01:49 | 9:57 | 29:56 | 9:38 | -0:38 |
15K | 9.32 mi | 09:28:42 | 1:37:29 | 10:28 | 35:40 | 11:29 | +1:51 |
21K | 13.05 mi | 10:06:25 | 2:15:12 | 10:22 | 37:43 | 10:07 | -1:22 |
25K | 15.53 mi | 10:31:22 | 2:40:09 | 10:19 | 24:57 | 10:02 | -0:05 |
30K | 18.64 mi | 11:05:27 | 3:14:14 | 10:25 | 34:05 | 10:58 | +0:56 |
35K | 21.75 mi | 11:39:52 | 3:48:39 | 10:31 | 34:25 | 11:05 | +0:07 |
40K | 24.85 mi | 12:13:35 | 4:22:22 | 10:33 | 33:43 | 10:51 | -0:14 |
Finish | 26.22 mi | 12:28:21 | 4:37:08 | 10:35 | 14:46 | 10:50 | -0:01 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:38 /mi
Average Pace
10:35 /mi
Slowest Pace
11:29 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:04:29
45% of race
Time at Steady Pace
1:56:59
42% of race
Time at Slower Pace
35:40
13% of race
Average Pace: 10:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:23:06 | 31:53 | 10:16 | 31:53 | 10:16 | #13286 | |
10K | 6.21 mi | 08:53:02 | 1:01:49 | 9:57 | 29:56 | 9:38 | #13271 | |
15K | 9.32 mi | 09:28:42 | 1:37:29 | 10:28 | 35:40 | 11:29 | #16840 | |
21K | 13.05 mi | 10:06:25 | 2:15:12 | 10:22 | 37:43 | 10:07 | #15659 | |
25K | 15.53 mi | 10:31:22 | 2:40:09 | 10:19 | 24:57 | 10:02 | #15161 | |
30K | 18.64 mi | 11:05:27 | 3:14:14 | 10:25 | 34:05 | 10:58 | #14956 | |
35K | 21.75 mi | 11:39:52 | 3:48:39 | 10:31 | 34:25 | 11:05 | #14532 | |
40K | 24.85 mi | 12:13:35 | 4:22:22 | 10:33 | 33:43 | 10:51 | #13874 | |
Finish | 26.22 mi | 12:28:21 | 4:37:08 | 10:35 | 14:46 | 10:50 | #13662 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13286 | 4009 | 987 | 22999(Top 77%) | 8444(Top 68%) | 1847(Top 80%) |
| 10K | 6.21 mi | 3.10 mi | 13271+15 | 3992+17 | 981+6 | 13405(Top 45%) | 4025(Top 33%) | 988(Top 43%) |
| 15K | 9.32 mi | 3.11 mi | 16840-3569 | 5507-1515 | 1298-317 | 22999(Top 77%) | 8444(Top 68%) | 1847(Top 80%) |
| 21K | 13.05 mi | 3.73 mi | 15659+1181 | 5025+482 | 1219+79 | 13836(Top 46%) | 4298(Top 35%) | 1075(Top 46%) |
| 25K | 15.53 mi | 2.48 mi | 15161+498 | 4857+168 | 1192+27 | 13762(Top 46%) | 4453(Top 36%) | 1110(Top 48%) |
| 30K | 18.64 mi | 3.11 mi | 14956+205 | 4870-13 | 1200-8 | 14623(Top 49%) | 5052(Top 41%) | 1233(Top 53%) |
| 35K | 21.75 mi | 3.11 mi | 14532+424 | 4800+70 | 1182+18 | 13370(Top 44%) | 4850(Top 39%) | 1190(Top 51%) |
| 40K | 24.85 mi | 3.10 mi | 13874+658 | 4650+150 | 1153+29 | 10988(Top 37%) | 4035(Top 33%) | 992(Top 43%) |
| Finish | 26.22 mi | 1.37 mi | 13662+212 | 4606+44 | 1145+8 | 11188(Top 37%) | 4221(Top 34%) | 1091(Top 47%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22999
Females
8444
F25-29
8444
5K→10K
3.1 - 6.2 mi
Overall
13405
Females
4025
F25-29
4025
10K→15K
6.2 - 9.3 mi
Overall
22999
Females
8444
F25-29
8444
15K→21K
9.3 - 13.1 mi
Overall
13836
Females
4298
F25-29
4298
21K→25K
13.1 - 15.5 mi
Overall
13762
Females
4453
F25-29
4453
25K→30K
15.5 - 18.6 mi
Overall
14623
Females
5052
F25-29
5052
30K→35K
18.6 - 21.8 mi
Overall
13370
Females
4850
F25-29
4850
35K→40K
21.8 - 24.9 mi
Overall
10988
Females
4035
F25-29
4035
40K→Finish
24.9 - 26.2 mi
Overall
11188
Females
4221
F25-29
4221
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13286 |
| 5K → 10K | 404* | 389 | +15 | #13286 | #13271 |
| 10K → 15K | 16* | 3585 | -3569 | #13271 | #16840 |
| 15K → 21K | 1216* | 35 | +1181 | #16840 | #15659 |
| 21K → 25K | 570* | 72 | +498 | #15659 | #15161 |
| 25K → 30K | 462* | 257 | +205 | #15161 | #14956 |
| 30K → 35K | 608* | 184 | +424 | #14956 | #14532 |
| 35K → 40K | 726* | 68 | +658 | #14532 | #13874 |
| 40K → Finish | 255* | 43 | +212 | #13874 | #13662 |
| TOTALS | 4257* | 4633 | -376 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions