Jezreel Rengechel
Havelock, NC
Bib: 24164 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:04 | 11:56 | 3.11 mi | 37:04 | 11:56 | - | |
10K | 1:18:20 | 12:36 | 3.10 mi | 41:16 | 13:17 | +1:21 | |
15K | 1:55:18 | 12:22 | 3.11 mi | 36:58 | 11:54 | -1:23 | |
21K | 2:44:42 | 12:37 | 3.73 mi | 49:24 | 13:15 | +1:21 | |
25K | 3:21:41 | 12:59 | 2.48 mi | 36:59 | 14:53 | +1:38 | |
30K | 4:10:33 | 13:26 | 3.11 mi | 48:52 | 15:44 | +0:51 | |
35K | 4:59:46 | 13:47 | 3.11 mi | 49:13 | 15:50 | +0:06 | |
40K | 5:49:34 | 14:04 | 3.10 mi | 49:48 | 16:02 | +0:12 | |
Finish(26.22 mi) | 6:10:50 | 14:09 | 1.37 mi | 21:16 | 15:36 | -0:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:54 /mi
Average Pace
14:09 /mi
Slowest Pace
16:02 /mi
Segments
Time at Faster Pace
2:44:42
44% of race
Time at Steady Pace
58:15
16% of race
Time at Slower Pace
2:27:53
40% of race
Average Pace: 14:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23596 | 14837 | 2493 | 24602 | 15349 | 2554 |
| 10K | 3.10 mi | 27325-3729 | 16636-1799 | 2663-170 | 29249 | 17435 | 2701 |
| 15K | 3.11 mi | 26421+904 | 16225+411 | 2633+30 | 24602 | 15349 | 2554 |
| 21K | 3.73 mi | 26349+72 | 16163+62 | 2629+4 | 26107 | 15930 | 2606 |
| 25K | 2.48 mi | 26977-628 | 16375-212 | 2651-22 | 28424 | 16835 | 2641 |
| 30K | 3.11 mi | 27350-373 | 16481-106 | 2653-2 | 28148 | 16643 | 2618 |
| 35K | 3.11 mi | 27484-134 | 16495-14 | 2649+4 | 27260 | 16067 | 2559 |
| 40K | 3.10 mi | 27383+101 | 16389+106 | 2637+12 | 26308 | 15496 | 2523 |
| Finish(26.22 mi) | 1.37 mi | 27297+86 | 16331+58 | 2633+4 | 25622 | 15184 | 2527 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24602
Males
15349
M25-29
15349
5K→10K
3.1 - 6.2 mi
Overall
29249
Males
17435
M25-29
17435
10K→15K
6.2 - 9.3 mi
Overall
24602
Males
15349
M25-29
15349
15K→21K
9.3 - 13.1 mi
Overall
26107
Males
15930
M25-29
15930
21K→25K
13.1 - 15.5 mi
Overall
28424
Males
16835
M25-29
16835
25K→30K
15.5 - 18.6 mi
Overall
28148
Males
16643
M25-29
16643
30K→35K
18.6 - 21.8 mi
Overall
27260
Males
16067
M25-29
16067
35K→40K
21.8 - 24.9 mi
Overall
26308
Males
15496
M25-29
15496
40K→Finish
24.9 - 26.2 mi
Overall
25622
Males
15184
M25-29
15184
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23596 |
| 5K → 10K | 374415*-3729 | #23596 → #27325 |
| 10K → 15K | 32936*+904 | #27325 → #26421 |
| 15K → 21K | 347419*+72 | #26421 → #26349 |
| 21K → 25K | 734106*-628 | #26349 → #26977 |
| 25K → 30K | 519146*-373 | #26977 → #27350 |
| 30K → 35K | 288154*-134 | #27350 → #27484 |
| 35K → 40K | 151252*+101 | #27484 → #27383 |
| 40K → Finish | 34120*+86 | #27383 → #27297 |
| TOTALS | 58492148*-3701 | #23596 → #27297 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions