Caroline Rinker
Lake Worth, FL
Bib: 24156 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:14 | 11:20 | 3.11 mi | 35:14 | 11:20 | - | |
10K | 1:08:01 | 10:57 | 3.10 mi | 32:47 | 10:33 | -0:47 | |
15K | 1:41:29 | 10:53 | 3.11 mi | 33:28 | 10:46 | +0:13 | |
21K | 2:27:04 | 11:16 | 3.73 mi | 45:35 | 12:14 | +1:28 | |
25K | 2:53:55 | 11:12 | 2.48 mi | 26:51 | 10:48 | -1:26 | |
30K | 3:33:04 | 11:26 | 3.11 mi | 39:09 | 12:36 | +1:48 | |
35K | 4:12:38 | 11:37 | 3.11 mi | 39:34 | 12:44 | +0:08 | |
40K | 4:51:03 | 11:43 | 3.10 mi | 38:25 | 12:22 | -0:22 | |
Finish(26.22 mi) | 5:06:42 | 11:42 | 1.37 mi | 15:39 | 11:28 | -0:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:33 /mi
Average Pace
11:42 /mi
Slowest Pace
12:44 /mi
Segments
Time at Faster Pace
1:33:06
30% of race
Time at Steady Pace
50:53
17% of race
Time at Slower Pace
2:42:43
53% of race
Average Pace: 11:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20300 | 7158 | 1060 | 19468 | 6747 | 1019 |
| 10K | 3.10 mi | 19862+438 | 6949+209 | 1035+25 | 19445 | 6741 | 1001 |
| 15K | 3.11 mi | 19611+251 | 6834+115 | 1017+18 | 19468 | 6747 | 1019 |
| 21K | 3.73 mi | 20884-1273 | 7456-622 | 1098-81 | 23108 | 8629 | 1174 |
| 25K | 2.48 mi | 20051+833 | 7122+334 | 1062+36 | 17294 | 6069 | 944 |
| 30K | 3.11 mi | 20130-79 | 7259-137 | 1085-23 | 20456 | 7770 | 1095 |
| 35K | 3.11 mi | 19984+146 | 7301-42 | 1080+5 | 19082 | 7461 | 1081 |
| 40K | 3.10 mi | 19378+606 | 7148+153 | 1060+20 | 16332 | 6438 | 968 |
| Finish(26.22 mi) | 1.37 mi | 19012+366 | 7014+134 | 1053+7 | 13804 | 5337 | 883 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19468
Females
6747
F20-24
6747
5K→10K
3.1 - 6.2 mi
Overall
19445
Females
6741
F20-24
6741
10K→15K
6.2 - 9.3 mi
Overall
19468
Females
6747
F20-24
6747
15K→21K
9.3 - 13.1 mi
Overall
23108
Females
8629
F20-24
8629
21K→25K
13.1 - 15.5 mi
Overall
17294
Females
6069
F20-24
6069
25K→30K
15.5 - 18.6 mi
Overall
20456
Females
7770
F20-24
7770
30K→35K
18.6 - 21.8 mi
Overall
19082
Females
7461
F20-24
7461
35K→40K
21.8 - 24.9 mi
Overall
16332
Females
6438
F20-24
6438
40K→Finish
24.9 - 26.2 mi
Overall
13804
Females
5337
F20-24
5337
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #20300 |
| 5K → 10K | 290728*+438 | #20300 → #19862 |
| 10K → 15K | 285536*+251 | #19862 → #19611 |
| 15K → 21K | 1501228*-1273 | #19611 → #20884 |
| 21K → 25K | 38871*+833 | #20884 → #20051 |
| 25K → 30K | 431352*-79 | #20051 → #20130 |
| 30K → 35K | 277423*+146 | #20130 → #19984 |
| 35K → 40K | 90696*+606 | #19984 → #19378 |
| 40K → Finish | 12378*+366 | #19378 → #19012 |
| TOTALS | 29244212*+1288 | #20300 → #19012 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions