Josh Lord

Louisville, KY

Bib: 24132 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:38/mi

36:09

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:46/mi

1:09:36

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:43/mi

1:42:55

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:02/mi

2:24:04

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:20/mi

2:52:14

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:23/mi

3:30:41

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:23/mi

4:09:10

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:36/mi

4:51:26

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:49/mi

5:08:55

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:24:0411:02 /mi⚡ faster

2nd Half

2:44:5012:31 /mi+14.4%

Positive split — 14.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:09	11:38	3.11 mi	36:09	11:38	-
10K	1:09:36	11:12	3.10 mi	33:27	10:46	-0:52
15K	1:42:55	11:03	3.11 mi	33:19	10:43	-0:03
21K	2:24:04	11:02	3.73 mi	41:09	11:02	+0:19
25K	2:52:14	11:05	2.48 mi	28:10	11:20	+0:18
30K	3:30:41	11:18	3.11 mi	38:27	12:23	+1:03
35K	4:09:10	11:27	3.11 mi	38:29	12:23	0:00
40K	4:51:26	11:44	3.10 mi	42:16	13:36	+1:13
Finish(26.22 mi)	5:08:55	11:47	1.37 mi	17:29	12:49	-0:47

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:43 /mi

Average Pace

11:47 /mi

Slowest Pace

13:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:47:55

35% of race

Time at Steady Pace

1:04:19

21% of race

Time at Slower Pace

2:16:41

44% of race

Average Pace: 11:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	21952	13994	2216	19214	12581	2028
10K	3.10 mi	21359+593	13695+299	2182+34	20804	13418	2141
15K	3.11 mi	20536+823	13277+418	2122+60	19214	12581	2028
21K	3.73 mi	19645+891	12792+485	2047+75	18545	12118	1961
25K	2.48 mi	19499+146	12647+145	2022+25	19380	12306	1963
30K	3.11 mi	19516-17	12575+72	1996+26	19751	12332	1918
35K	3.11 mi	19235+281	12295+280	1948+48	17954	10996	1711
40K	3.10 mi	19442-207	12261+34	1931+17	20152	12044	1848
Finish(26.22 mi)	1.37 mi	19361+81	12184+77	1922+9	18622	11209	1779

11209

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#21952
5K → 10K	232825*+593	#21952 → #21359
10K → 15K	78901*+823	#21359 → #20536
15K → 21K	1261017*+891	#20536 → #19645
21K → 25K	259405*+146	#19645 → #19499
25K → 30K	396379*-17	#19499 → #19516
30K → 35K	245526*+281	#19516 → #19235
35K → 40K	466259*-207	#19235 → #19442
40K → Finish	82163*+81	#19442 → #19361
TOTALS	18844475*+2591	#21952 → #19361

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions