Lizabeth Borrell-Demaio

Lake Como, NJ

Bib: 24111 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Top 41%

Division (F65-69)

#0 / 159

Top 28%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:41/mi

36:17

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:08/mi

1:10:51

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:59/mi

1:44:57

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:29/mi

2:27:47

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:13/mi

2:55:39

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:47/mi

3:32:17

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:26/mi

4:07:48

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:36/mi

4:43:50

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:02/mi

5:00:15

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:27:4711:20 /mi⚡ faster

2nd Half

2:32:2711:35 /mi+3.2%

Positive split — 3.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:17	11:41	3.11 mi	36:17	11:41	-
10K	1:10:51	11:24	3.10 mi	34:34	11:08	-0:33
15K	1:44:57	11:16	3.11 mi	34:06	10:59	-0:09
21K	2:27:47	11:20	3.73 mi	42:50	11:29	+0:30
25K	2:55:39	11:18	2.48 mi	27:52	11:13	-0:16
30K	3:32:17	11:23	3.11 mi	36:38	11:47	+0:34
35K	4:07:48	11:24	3.11 mi	35:31	11:26	-0:21
40K	4:43:50	11:25	3.10 mi	36:02	11:36	+0:10
Finish(26.22 mi)	5:00:15	11:28	1.37 mi	16:25	12:02	+0:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:59 /mi

Average Pace

11:28 /mi

Slowest Pace

12:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:54:53

58% of race

Time at Steady Pace

2:05:22

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
5K	3.11 mi	22180	8056	57	20613	7289	47
10K	3.10 mi	22454-274	8184-128	57	22845	8386	55
15K	3.11 mi	21763+691	7846+338	52+5	20613	7289	47
21K	3.73 mi	21194+569	7606+240	51+1	20532	7351	50
25K	2.48 mi	20597+597	7393+213	48+3	18931	6854	49
30K	3.11 mi	19911+686	7145+248	47+1	17807	6521	49
35K	3.11 mi	18950+961	6814+331	47	14700	5463	35
40K	3.10 mi	18102+848	6563+251	46+1	13725	5287	31
Finish(26.22 mi)	1.37 mi	18007+95	6556+7	45+1	15849	6212	38

6212

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#22180
5K → 10K	629355*-274	#22180 → #22454
10K → 15K	109800*+691	#22454 → #21763
15K → 21K	258827*+569	#21763 → #21194
21K → 25K	83680*+597	#21194 → #20597
25K → 30K	92778*+686	#20597 → #19911
30K → 35K	36997*+961	#19911 → #18950
35K → 40K	49897*+848	#18950 → #18102
40K → Finish	80175*+95	#18102 → #18007
TOTALS	13365509*+4173	#22180 → #18007

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions