Kristen Sasso
Rutherford, NJ
Bib: 24104 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:36 | 11:47 | 3.11 mi | 36:36 | 11:47 | - | |
10K | 1:10:39 | 11:22 | 3.10 mi | 34:03 | 10:58 | -0:49 | |
15K | 1:49:41 | 11:46 | 3.11 mi | 39:02 | 12:34 | +1:36 | |
21K | 2:32:44 | 11:42 | 3.73 mi | 43:03 | 11:33 | -1:01 | |
25K | 3:02:29 | 11:45 | 2.48 mi | 29:45 | 11:58 | +0:25 | |
30K | 3:43:12 | 11:58 | 3.11 mi | 40:43 | 13:06 | +1:08 | |
35K | 4:29:09 | 12:23 | 3.11 mi | 45:57 | 14:47 | +1:41 | |
40K | 5:18:30 | 12:49 | 3.10 mi | 49:21 | 15:53 | +1:06 | |
Finish(26.22 mi) | 5:39:50 | 12:58 | 1.37 mi | 21:20 | 15:38 | -0:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:58 /mi
Average Pace
12:58 /mi
Slowest Pace
15:53 /mi
Segments
Time at Faster Pace
1:17:06
23% of race
Time at Steady Pace
2:26:06
43% of race
Time at Slower Pace
1:56:38
34% of race
Average Pace: 12:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22752 | 8336 | 1183 | 26667 | 10354 | 1304 |
| 10K | 3.10 mi | 22275+477 | 8107+229 | 1153+30 | 21924 | 7942 | 1143 |
| 15K | 3.11 mi | 24265-1990 | 9077-970 | 1244-91 | 26667 | 10354 | 1304 |
| 21K | 3.73 mi | 23038+1227 | 8502+575 | 1190+54 | 20749 | 7464 | 1093 |
| 25K | 2.48 mi | 22654+384 | 8358+144 | 1178+12 | 21550 | 8118 | 1128 |
| 30K | 3.11 mi | 22386+268 | 8338+20 | 1173+5 | 21950 | 8490 | 1160 |
| 35K | 3.11 mi | 22925-539 | 8698-360 | 1196-23 | 25043 | 10241 | 1277 |
| 40K | 3.10 mi | 23513-588 | 9082-384 | 1224-28 | 26050 | 10693 | 1309 |
| Finish(26.22 mi) | 1.37 mi | 23720-207 | 9214-132 | 1240-16 | 25708 | 10483 | 1317 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26667
Females
10354
F20-24
10354
5K→10K
3.1 - 6.2 mi
Overall
21924
Females
7942
F20-24
7942
10K→15K
6.2 - 9.3 mi
Overall
26667
Females
10354
F20-24
10354
15K→21K
9.3 - 13.1 mi
Overall
20749
Females
7464
F20-24
7464
21K→25K
13.1 - 15.5 mi
Overall
21550
Females
8118
F20-24
8118
25K→30K
15.5 - 18.6 mi
Overall
21950
Females
8490
F20-24
8490
30K→35K
18.6 - 21.8 mi
Overall
25043
Females
10241
F20-24
10241
35K→40K
21.8 - 24.9 mi
Overall
26050
Females
10693
F20-24
10693
40K→Finish
24.9 - 26.2 mi
Overall
25708
Females
10483
F20-24
10483
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #22752 |
| 5K → 10K | 258735*+477 | #22752 → #22275 |
| 10K → 15K | 207585*-1990 | #22275 → #24265 |
| 15K → 21K | 451272*+1227 | #24265 → #23038 |
| 21K → 25K | 140524*+384 | #23038 → #22654 |
| 25K → 30K | 199467*+268 | #22654 → #22386 |
| 30K → 35K | 681142*-539 | #22386 → #22925 |
| 35K → 40K | 68395*-588 | #22925 → #23513 |
| 40K → Finish | 25851*-207 | #23513 → #23720 |
| TOTALS | 43393371*-968 | #22752 → #23720 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions