Lyndsey Glass
Wallingford, CT
Bib: 24097 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:13 | 11:39 | 3.11 mi | 36:13 | 11:39 | - | |
10K | 1:10:41 | 11:23 | 3.10 mi | 34:28 | 11:06 | -0:33 | |
15K | 1:46:25 | 11:25 | 3.11 mi | 35:44 | 11:30 | +0:24 | |
21K | 2:32:55 | 11:43 | 3.73 mi | 46:30 | 12:28 | +0:58 | |
25K | 3:04:40 | 11:53 | 2.48 mi | 31:45 | 12:46 | +0:18 | |
30K | 3:46:26 | 12:09 | 3.11 mi | 41:46 | 13:27 | +0:41 | |
35K | 4:27:17 | 12:17 | 3.11 mi | 40:51 | 13:09 | -0:18 | |
40K | 5:10:16 | 12:29 | 3.10 mi | 42:59 | 13:50 | +0:41 | |
Finish(26.22 mi) | 5:29:02 | 12:34 | 1.37 mi | 18:46 | 13:46 | -0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:06 /mi
Average Pace
12:34 /mi
Slowest Pace
13:50 /mi
Segments
Time at Faster Pace
1:46:25
32% of race
Time at Steady Pace
1:59:06
36% of race
Time at Slower Pace
1:43:31
31% of race
Average Pace: 12:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22061 | 8004 | 933 | 23077 | 8485 | 993 |
| 10K | 3.10 mi | 22302-241 | 8118-114 | 933 | 22646 | 8303 | 967 |
| 15K | 3.11 mi | 22615-313 | 8243-125 | 962-29 | 23077 | 8485 | 993 |
| 21K | 3.73 mi | 23087-472 | 8526-283 | 994-32 | 23879 | 9029 | 1067 |
| 25K | 2.48 mi | 23145-58 | 8596-70 | 1000-6 | 23973 | 9311 | 1093 |
| 30K | 3.11 mi | 23051+94 | 8649-53 | 1011-11 | 22903 | 8961 | 1055 |
| 35K | 3.11 mi | 22624+427 | 8563+86 | 1002+9 | 20366 | 8079 | 936 |
| 40K | 3.10 mi | 22344+280 | 8513+50 | 999+3 | 20868 | 8431 | 989 |
| Finish(26.22 mi) | 1.37 mi | 22258+86 | 8511+2 | 999 | 21437 | 8619 | 994 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23077
Females
8485
F40-44
8485
5K→10K
3.1 - 6.2 mi
Overall
22646
Females
8303
F40-44
8303
10K→15K
6.2 - 9.3 mi
Overall
23077
Females
8485
F40-44
8485
15K→21K
9.3 - 13.1 mi
Overall
23879
Females
9029
F40-44
9029
21K→25K
13.1 - 15.5 mi
Overall
23973
Females
9311
F40-44
9311
25K→30K
15.5 - 18.6 mi
Overall
22903
Females
8961
F40-44
8961
30K→35K
18.6 - 21.8 mi
Overall
20366
Females
8079
F40-44
8079
35K→40K
21.8 - 24.9 mi
Overall
20868
Females
8431
F40-44
8431
40K→Finish
24.9 - 26.2 mi
Overall
21437
Females
8619
F40-44
8619
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #22061 |
| 5K → 10K | 598357*-241 | #22061 → #22302 |
| 10K → 15K | 636323*-313 | #22302 → #22615 |
| 15K → 21K | 848376*-472 | #22615 → #23087 |
| 21K → 25K | 364306*-58 | #23087 → #23145 |
| 25K → 30K | 294388*+94 | #23145 → #23051 |
| 30K → 35K | 118545*+427 | #23051 → #22624 |
| 35K → 40K | 134414*+280 | #22624 → #22344 |
| 40K → Finish | 97183*+86 | #22344 → #22258 |
| TOTALS | 30892892*-197 | #22061 → #22258 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions