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MARINE CORPS MARATHON 2025

Courtney Rookard

New Orleans, LA

Bib: 24082 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Division (F30-34)
#0 / 1621
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:24/mi
35:24
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
11:22/mi
1:10:43
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
11:53/mi
1:47:38
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
12:58/mi
2:36:00
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
13:56/mi
3:10:37
↑ 350.2%
30 ft elev
30K· 18.64 mi
14:58/mi
3:57:06
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
14:43/mi
4:42:48
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
15:00/mi
5:29:25
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
15:09/mi
5:50:05
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:36:0011:57 /mi⚡ faster
2nd Half
3:14:0414:44 /mi+24.4%
Positive split — 24.4% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:33:3135:2411:2435:24
11:24
-
10K
6.21 mi09:08:501:10:4311:2335:19
11:22
-0:02
15K
9.32 mi09:45:451:47:3811:3336:55
11:53
+0:31
21K
13.05 mi10:34:072:36:0011:5748:22
12:58
+1:05
25K
15.53 mi11:08:443:10:3712:1634:37
13:56
+0:58
30K
18.64 mi11:55:133:57:0612:4346:29
14:58
+1:02
35K
21.75 mi12:40:554:42:4813:0045:42
14:43
-0:15
40K
24.85 mi13:27:325:29:2513:1546:37
15:00
+0:17
Finish
26.22 mi13:48:125:50:0513:2220:40
15:09
+0:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:22 /mi

Average Pace

13:22 /mi

Slowest Pace

15:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:36:00

45% of race

Time at Steady Pace

34:37

10% of race

Time at Slower Pace

2:39:28

46% of race

Average Pace: 13:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:33:3135:2411:2435:24
11:24
#20625
10K
6.21 mi09:08:501:10:4311:2335:19
11:22
#22326
15K
9.32 mi09:45:451:47:3811:3336:55
11:53
#23272
21K
13.05 mi10:34:072:36:0011:5748:22
12:58
#23976
25K
15.53 mi11:08:443:10:3712:1634:37
13:56
#24663
30K
18.64 mi11:55:133:57:0612:4346:29
14:58
#25167
35K
21.75 mi12:40:554:42:4813:0045:42
14:43
#25154
40K
24.85 mi13:27:325:29:2513:1546:37
15:00
#25040
Finish
26.22 mi13:48:125:50:0513:2220:40
15:09
#25052
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi20625732810562451792011297
10K6.21 mi3.10 mi22326-17018128-8001172-1162400589691278
15K9.32 mi3.11 mi23272-9468576-4481223-512451792011297
21K13.05 mi3.73 mi23976-7048973-3971276-532533397631331
25K15.53 mi2.48 mi24663-6879374-4011318-4226833107951450
30K18.64 mi3.11 mi25167-5049699-3251359-4126823109131472
35K21.75 mi3.11 mi25154+139806-1071374-1524847101571380
40K24.85 mi3.10 mi25040+1149817-111373+12413598641346
Finish26.22 mi1.37 mi25052-129842-251382-924785101021402

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 82%
×18story building
+279ft-164ft

Overall

24517

Females

9201

F30-34

9201

5K→10K

3.1 - 6.2 mi

Top 80%
×11story building
+103ft-217ft

Overall

24005

Females

8969

F30-34

8969

10K→15K

6.2 - 9.3 mi

Top 82%
×3story building
+51ft-55ft

Overall

24517

Females

9201

F30-34

9201

15K→21K

9.3 - 13.1 mi

Top 84%
×1story
+20ft-37ft

Overall

25333

Females

9763

F30-34

9763

21K→25K

13.1 - 15.5 mi

Top 89%
×2story building
+35ft-8ft

Overall

26833

Females

10795

F30-34

10795

25K→30K

15.5 - 18.6 mi

Top 89%
×2story building
+58ft-57ft

Overall

26823

Females

10913

F30-34

10913

30K→35K

18.6 - 21.8 mi

Top 83%
×2story building
+98ft-92ft

Overall

24847

Females

10157

F30-34

10157

35K→40K

21.8 - 24.9 mi

Top 80%
×2story building
+36ft-53ft

Overall

24135

Females

9864

F30-34

9864

40K→Finish

24.9 - 26.2 mi

Top 82%
×5story building
+80ft-24ft

Overall

24785

Females

10102

F30-34

10102

Passing Analysis

Category:
Athletes Passed
1609*
Passed By
6036
Net Change
-4427
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#20625
5K → 10K90*1791-1701#20625#22326
10K → 15K199*1145-946#22326#23272
15K → 21K299*1003-704#23272#23976
21K → 25K123*810-687#23976#24663
25K → 30K164*668-504#24663#25167
30K → 35K316*303+13#25167#25154
35K → 40K306*192+114#25154#25040
40K → Finish112*124-12#25040#25052
TOTALS1609*6036-4427

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions