Andrew Gamache
Arlington, VA
Bib: 24064 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:28 | 12:04 | 3.11 mi | 37:28 | 12:04 | - | |
10K | 1:13:10 | 11:47 | 3.10 mi | 35:42 | 11:29 | -0:35 | |
15K | 1:49:20 | 11:44 | 3.11 mi | 36:10 | 11:38 | +0:09 | |
21K | 2:33:45 | 11:47 | 3.73 mi | 44:25 | 11:55 | +0:17 | |
25K | 3:03:55 | 11:50 | 2.48 mi | 30:10 | 12:08 | +0:13 | |
30K | 3:46:14 | 12:08 | 3.11 mi | 42:19 | 13:37 | +1:29 | |
35K | 4:33:04 | 12:33 | 3.11 mi | 46:50 | 15:04 | +1:27 | |
40K | 5:27:23 | 13:10 | 3.10 mi | 54:19 | 17:29 | +2:25 | |
Finish(26.22 mi) | 5:47:24 | 13:16 | 1.37 mi | 20:01 | 14:41 | -2:48 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:29 /mi
Average Pace
13:16 /mi
Slowest Pace
17:29 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:03:55
53% of race
Time at Slower Pace
2:43:29
47% of race
Average Pace: 13:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24252 | 15172 | 1998 | 23654 | 14872 | 1967 |
| 10K | 3.10 mi | 24422-170 | 15266-94 | 2002-4 | 24591 | 15307 | 2014 |
| 15K | 3.11 mi | 24122+300 | 15123+143 | 1997+5 | 23654 | 14872 | 1967 |
| 21K | 3.73 mi | 23314+808 | 14678+445 | 1934+63 | 22085 | 13974 | 1844 |
| 25K | 2.48 mi | 22988+326 | 14469+209 | 1920+14 | 22112 | 13732 | 1830 |
| 30K | 3.11 mi | 23012-24 | 14383+86 | 1905+15 | 23459 | 14205 | 1869 |
| 35K | 3.11 mi | 23597-585 | 14585-202 | 1924-19 | 25711 | 15192 | 1994 |
| 40K | 3.10 mi | 24783-1186 | 15082-497 | 1989-65 | 28164 | 16586 | 2165 |
| Finish(26.22 mi) | 1.37 mi | 24729+54 | 15036+46 | 1988+1 | 23807 | 14121 | 1849 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23654
Males
14872
M40-44
14872
5K→10K
3.1 - 6.2 mi
Overall
24591
Males
15307
M40-44
15307
10K→15K
6.2 - 9.3 mi
Overall
23654
Males
14872
M40-44
14872
15K→21K
9.3 - 13.1 mi
Overall
22085
Males
13974
M40-44
13974
21K→25K
13.1 - 15.5 mi
Overall
22112
Males
13732
M40-44
13732
25K→30K
15.5 - 18.6 mi
Overall
23459
Males
14205
M40-44
14205
30K→35K
18.6 - 21.8 mi
Overall
25711
Males
15192
M40-44
15192
35K→40K
21.8 - 24.9 mi
Overall
28164
Males
16586
M40-44
16586
40K→Finish
24.9 - 26.2 mi
Overall
23807
Males
14121
M40-44
14121
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24252 |
| 5K → 10K | 535365*-170 | #24252 → #24422 |
| 10K → 15K | 233533*+300 | #24422 → #24122 |
| 15K → 21K | 134942*+808 | #24122 → #23314 |
| 21K → 25K | 165491*+326 | #23314 → #22988 |
| 25K → 30K | 353329*-24 | #22988 → #23012 |
| 30K → 35K | 715130*-585 | #23012 → #23597 |
| 35K → 40K | 122741*-1186 | #23597 → #24783 |
| 40K → Finish | 79133*+54 | #24783 → #24729 |
| TOTALS | 34412964*-477 | #24252 → #24729 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions