Cody Trask

Dover, DE

Bib: 24057 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:32/mi

38:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

13:24/mi

1:20:34

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:49/mi

2:00:24

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

16:10/mi

3:00:40

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:51/mi

3:32:36

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:56/mi

4:15:52

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:50/mi

5:05:05

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:29/mi

5:46:57

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:49/mi

6:05:47

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

3:00:4013:51 /mi⚡ faster

2nd Half

3:05:0614:03 /mi+2.5%

Positive split — 2.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:56	12:32	3.11 mi	38:56	12:32	-
10K	1:20:34	12:58	3.10 mi	41:38	13:24	+0:52
15K	2:00:24	12:55	3.11 mi	39:50	12:49	-0:35
21K	3:00:40	13:51	3.73 mi	1:00:16	16:10	+3:21
25K	3:32:36	13:41	2.48 mi	31:56	12:51	-3:19
30K	4:15:52	13:44	3.11 mi	43:16	13:56	+1:05
35K	5:05:05	14:02	3.11 mi	49:13	15:50	+1:54
40K	5:46:57	13:58	3.10 mi	41:52	13:29	-2:21
Finish(26.22 mi)	6:05:47	13:58	1.37 mi	18:50	13:49	+0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:32 /mi

Average Pace

13:58 /mi

Slowest Pace

16:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:50:42

30% of race

Time at Steady Pace

2:25:36

40% of race

Time at Slower Pace

1:49:29

30% of race

Average Pace: 13:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	26119	16083	2453	27348	16620	2504
10K	3.10 mi	28254-2135	17047-964	2555-102	29407	17501	2585
15K	3.11 mi	28019+235	16918+129	2543+12	27348	16620	2504
21K	3.73 mi	29125-1106	17362-444	2577-34	29833	17633	2585
25K	2.48 mi	28578+547	17105+257	2549+28	24178	14760	2276
30K	3.11 mi	28004+574	16787+318	2526+23	24332	14635	2238
35K	3.11 mi	27994+10	16745+42	2519+7	27253	16063	2397
40K	3.10 mi	27149+845	16272+473	2475+44	19776	11861	1818
Finish(26.22 mi)	1.37 mi	26829+320	16101+171	2453+22	21556	12890	2008

12890

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#26119
5K → 10K	216530*-2135	#26119 → #28254
10K → 15K	143378*+235	#28254 → #28019
15K → 21K	116357*-1106	#28019 → #29125
21K → 25K	7554*+547	#29125 → #28578
25K → 30K	11585*+574	#28578 → #28004
30K → 35K	177187*+10	#28004 → #27994
35K → 40K	3848*+845	#27994 → #27149
40K → Finish	10330*+320	#27149 → #26829
TOTALS	36792969*-710	#26119 → #26829

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions