Heather Stokes
Pace, FL
Bib: 24031 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:28 | 13:01 | 3.11 mi | 40:28 | 13:01 | - | |
10K | 1:19:29 | 12:47 | 3.10 mi | 39:01 | 12:33 | -0:28 | |
15K | 1:59:17 | 12:48 | 3.11 mi | 39:48 | 12:49 | +0:16 | |
21K | 2:52:47 | 13:14 | 3.73 mi | 53:30 | 14:21 | +1:32 | |
25K | 3:28:09 | 13:24 | 2.48 mi | 35:22 | 14:14 | -0:07 | |
30K | 4:15:45 | 13:43 | 3.11 mi | 47:36 | 15:19 | +1:05 | |
35K | 5:03:35 | 13:58 | 3.11 mi | 47:50 | 15:24 | +0:05 | |
40K | 5:54:16 | 14:15 | 3.10 mi | 50:41 | 16:19 | +0:55 | |
Finish(26.22 mi) | 6:16:19 | 14:22 | 1.37 mi | 22:03 | 16:10 | -0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:33 /mi
Average Pace
14:22 /mi
Slowest Pace
16:19 /mi
Segments
Time at Faster Pace
1:59:17
32% of race
Time at Steady Pace
1:28:52
24% of race
Time at Slower Pace
2:48:10
45% of race
Average Pace: 14:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27668 | 10875 | 1294 | 27338 | 10724 | 1279 |
| 10K | 3.10 mi | 27888-220 | 11002-127 | 1311-17 | 28004 | 11083 | 1333 |
| 15K | 3.11 mi | 27730+158 | 10929+73 | 1300+11 | 27338 | 10724 | 1279 |
| 21K | 3.73 mi | 28043-313 | 11134-205 | 1349-49 | 28283 | 11355 | 1380 |
| 25K | 2.48 mi | 27998+45 | 11162-28 | 1351-2 | 27384 | 11082 | 1342 |
| 30K | 3.11 mi | 27980+18 | 11206-44 | 1354-3 | 27512 | 11216 | 1355 |
| 35K | 3.11 mi | 27852+128 | 11181+25 | 1355-1 | 26442 | 10840 | 1314 |
| 40K | 3.10 mi | 27747+105 | 11164+17 | 1347+8 | 26784 | 11009 | 1324 |
| Finish(26.22 mi) | 1.37 mi | 27699+48 | 11159+5 | 1345+2 | 26515 | 10845 | 1316 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27338
Females
10724
F40-44
10724
5K→10K
3.1 - 6.2 mi
Overall
28004
Females
11083
F40-44
11083
10K→15K
6.2 - 9.3 mi
Overall
27338
Females
10724
F40-44
10724
15K→21K
9.3 - 13.1 mi
Overall
28283
Females
11355
F40-44
11355
21K→25K
13.1 - 15.5 mi
Overall
27384
Females
11082
F40-44
11082
25K→30K
15.5 - 18.6 mi
Overall
27512
Females
11216
F40-44
11216
30K→35K
18.6 - 21.8 mi
Overall
26442
Females
10840
F40-44
10840
35K→40K
21.8 - 24.9 mi
Overall
26784
Females
11009
F40-44
11009
40K→Finish
24.9 - 26.2 mi
Overall
26515
Females
10845
F40-44
10845
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #27668 |
| 5K → 10K | 437217*-220 | #27668 → #27888 |
| 10K → 15K | 204362*+158 | #27888 → #27730 |
| 15K → 21K | 526213*-313 | #27730 → #28043 |
| 21K → 25K | 152197*+45 | #28043 → #27998 |
| 25K → 30K | 210228*+18 | #27998 → #27980 |
| 30K → 35K | 121249*+128 | #27980 → #27852 |
| 35K → 40K | 109214*+105 | #27852 → #27747 |
| 40K → Finish | 4290*+48 | #27747 → #27699 |
| TOTALS | 18011770*-31 | #27668 → #27699 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions