Edward Helbig

Oakland, MD

Bib: 24008 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M50-54)
#0 / 1638
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:49/mi
36:44
2791640.7%
140 ft elev
10K· 6.21 mi
10:59/mi
1:10:50
1032170.7%
25 ft elev
15K· 9.32 mi
11:09/mi
1:45:28
5155
21 ft elev
21K· 13.05 mi
11:42/mi
2:29:06
2037
4 ft elev
25K· 15.53 mi
11:56/mi
2:58:45
350.2%
30 ft elev
30K· 18.64 mi
13:02/mi
3:39:14
5857
30 ft elev
35K· 21.75 mi
14:16/mi
4:23:34
9892
36 ft elev
40K· 24.85 mi
15:15/mi
5:10:58
36530.1%
18 ft elev
Finish· 26.22 mi
15:30/mi
5:32:07
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:29:06
Pace11:26 /mi
2nd Half
Distance13.17 mi
Time3:03:01
Pace13:54 /mi
📊Positive Split: 22.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:33:5436:4411:4936:44
11:49
-
10K
6.21 mi09:08:001:10:5011:2434:06
10:59
-0:50
15K
9.32 mi09:42:381:45:2811:1934:38
11:09
+0:10
21K
13.05 mi10:26:162:29:0611:2643:38
11:42
+0:33
25K
15.53 mi10:55:552:58:4511:3029:39
11:56
+0:14
30K
18.64 mi11:36:243:39:1411:4640:29
13:02
+1:06
35K
21.75 mi12:20:444:23:3412:0744:20
14:16
+1:14
40K
24.85 mi13:08:085:10:5812:3147:24
15:15
+0:59
Finish
26.22 mi13:29:175:32:0712:4121:09
15:30
+0:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:59 /mi

Average Pace

12:41 /mi

Slowest Pace

15:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

34:06

10% of race

Time at Steady Pace

2:24:39

44% of race

Time at Slower Pace

2:33:22

46% of race

Average Pace: 12:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:33:5436:4411:4936:44
11:49
#22979
10K
6.21 mi09:08:001:10:5011:2434:06
10:59
#22443
15K
9.32 mi09:42:381:45:2811:1934:38
11:09
#22063
21K
13.05 mi10:26:162:29:0611:2643:38
11:42
#21711
25K
15.53 mi10:55:552:58:4511:3029:39
11:56
#21593
30K
18.64 mi11:36:243:39:1411:4640:29
13:02
#21601
35K
21.75 mi12:20:444:23:3412:0744:20
14:16
#21971
40K
24.85 mi13:08:085:10:5812:3147:24
15:15
#22463
Finish
26.22 mi13:29:175:32:0712:4121:09
15:30
#22725
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi2297914528122121489137741127
10K6.21 mi3.10 mi22443+53614265+2631179+4222008140241144
15K9.32 mi3.11 mi22063+38014079+1861160+1921489137741127
21K13.05 mi3.73 mi21711+35213857+2221135+2521353135901096
25K15.53 mi2.48 mi21593+11813727+1301120+1521403133541102
30K18.64 mi3.11 mi21601-813651+761113+721741133591106
35K21.75 mi3.11 mi21971-37013748-971131-1823748140841216
40K24.85 mi3.10 mi22463-49213889-1411151-2024704145961289
Finish26.22 mi1.37 mi22725-26214008-1191167-1625442150751316

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 72%
×18story building
+279ft-164ft

Overall

21489

Males

13774

M50-54

13774

5K→10K

3.1 - 6.2 mi

Top 73%
×11story building
+103ft-217ft

Overall

22008

Males

14024

M50-54

14024

10K→15K

6.2 - 9.3 mi

Top 72%
×3story building
+51ft-55ft

Overall

21489

Males

13774

M50-54

13774

15K→21K

9.3 - 13.1 mi

Top 71%
×1story
+20ft-37ft

Overall

21353

Males

13590

M50-54

13590

21K→25K

13.1 - 15.5 mi

Top 71%
×2story building
+35ft-8ft

Overall

21403

Males

13354

M50-54

13354

25K→30K

15.5 - 18.6 mi

Top 72%
×2story building
+58ft-57ft

Overall

21741

Males

13359

M50-54

13359

30K→35K

18.6 - 21.8 mi

Top 79%
×2story building
+98ft-92ft

Overall

23748

Males

14084

M50-54

14084

35K→40K

21.8 - 24.9 mi

Top 82%
×2story building
+36ft-53ft

Overall

24704

Males

14596

M50-54

14596

40K→Finish

24.9 - 26.2 mi

Top 85%
×5story building
+80ft-24ft

Overall

25442

Males

15075

M50-54

15075

Passing Analysis

Category:
Athletes Passed
3249*
Passed By
2995
Net Change
+254
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#22979
5K10K781*245+536#22979#22443
10K15K592*212+380#22443#22063
15K21K711*359+352#22063#21711
21K25K447*329+118#21711#21593
25K30K360*368-8#21593#21601
30K35K185*555-370#21601#21971
35K40K119*611-492#21971#22463
40KFinish54*316-262#22463#22725
TOTALS3249*2995+254

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions