Kate Colfelt
Alexandria, VA
Bib: 23973 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:46 | 10:33 | 3.11 mi | 32:46 | 10:33 | - | |
10K | 1:03:36 | 10:14 | 3.10 mi | 30:50 | 9:55 | -0:38 | |
15K | 1:35:11 | 10:13 | 3.11 mi | 31:35 | 10:10 | +0:15 | |
21K | 2:13:10 | 10:12 | 3.73 mi | 37:59 | 10:11 | +0:01 | |
25K | 2:37:39 | 10:09 | 2.48 mi | 24:29 | 9:51 | -0:20 | |
30K | 3:10:51 | 10:14 | 3.11 mi | 33:12 | 10:41 | +0:50 | |
35K | 3:44:20 | 10:19 | 3.11 mi | 33:29 | 10:47 | +0:06 | |
40K | 4:18:25 | 10:24 | 3.10 mi | 34:05 | 10:58 | +0:11 | |
Finish(26.22 mi) | 4:34:33 | 10:29 | 1.37 mi | 16:08 | 11:50 | +0:52 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
10:29 /mi
Slowest Pace
11:50 /mi
Segments
Time at Faster Pace
2:04:53
45% of race
Time at Steady Pace
1:39:27
36% of race
Time at Slower Pace
50:13
18% of race
Average Pace: 10:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15164 | 4789 | 692 | 15705 | 5059 | 750 |
| 10K | 3.10 mi | 15097+67 | 4755+34 | 687+5 | 15177 | 4786 | 691 |
| 15K | 3.11 mi | 15232-135 | 4828-73 | 700-13 | 15705 | 5059 | 750 |
| 21K | 3.73 mi | 14789+443 | 4657+171 | 679+21 | 14187 | 4429 | 647 |
| 25K | 2.48 mi | 14318+471 | 4526+131 | 661+18 | 12873 | 4056 | 600 |
| 30K | 3.11 mi | 13999+319 | 4459+67 | 655+6 | 13462 | 4518 | 692 |
| 35K | 3.11 mi | 13543+456 | 4396+63 | 653+2 | 12168 | 4325 | 655 |
| 40K | 3.10 mi | 13089+454 | 4328+68 | 645+8 | 11426 | 4247 | 647 |
| Finish(26.22 mi) | 1.37 mi | 13182-93 | 4396-68 | 655-10 | 15137 | 5911 | 885 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15705
Females
5059
F30-34
5059
5K→10K
3.1 - 6.2 mi
Overall
15177
Females
4786
F30-34
4786
10K→15K
6.2 - 9.3 mi
Overall
15705
Females
5059
F30-34
5059
15K→21K
9.3 - 13.1 mi
Overall
14187
Females
4429
F30-34
4429
21K→25K
13.1 - 15.5 mi
Overall
12873
Females
4056
F30-34
4056
25K→30K
15.5 - 18.6 mi
Overall
13462
Females
4518
F30-34
4518
30K→35K
18.6 - 21.8 mi
Overall
12168
Females
4325
F30-34
4325
35K→40K
21.8 - 24.9 mi
Overall
11426
Females
4247
F30-34
4247
40K→Finish
24.9 - 26.2 mi
Overall
15137
Females
5911
F30-34
5911
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15164 |
| 5K → 10K | 430* | 363 | +67 | #15164 | #15097 |
| 10K → 15K | 286* | 421 | -135 | #15097 | #15232 |
| 15K → 21K | 589* | 146 | +443 | #15232 | #14789 |
| 21K → 25K | 530* | 59 | +471 | #14789 | #14318 |
| 25K → 30K | 488* | 169 | +319 | #14318 | #13999 |
| 30K → 35K | 610* | 154 | +456 | #13999 | #13543 |
| 35K → 40K | 581* | 127 | +454 | #13543 | #13089 |
| 40K → Finish | 111* | 204 | -93 | #13089 | #13182 |
| TOTALS | 3625* | 1643 | +1982 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions