Delaney Dumanovsky

Lorton, VA

Bib: 23967 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F30-34)

#0 / 1621

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:15/mi

34:57

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:43/mi

1:08:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:32/mi

1:40:59

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:06/mi

2:26:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:26/mi

2:54:29

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:58/mi

3:34:47

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:35/mi

4:20:05

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:13/mi

5:04:14

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:38/mi

5:22:49

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:26:0511:12 /mi⚡ faster

2nd Half

2:56:4313:25 /mi+21.0%

Positive split — 21.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:57	11:15	3.11 mi	34:57	11:15	-
10K	1:08:14	10:59	3.10 mi	33:17	10:43	-0:32
15K	1:40:59	10:50	3.11 mi	32:45	10:32	-0:11
21K	2:26:05	11:12	3.73 mi	45:06	12:06	+1:34
25K	2:54:29	11:14	2.48 mi	28:24	11:26	-0:40
30K	3:34:47	11:31	3.11 mi	40:18	12:58	+1:32
35K	4:20:05	11:58	3.11 mi	45:18	14:35	+1:37
40K	5:04:14	12:14	3.10 mi	44:09	14:13	-0:22
Finish(26.22 mi)	5:22:49	12:19	1.37 mi	18:35	13:38	-0:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:32 /mi

Average Pace

12:19 /mi

Slowest Pace

14:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:40:59

31% of race

Time at Steady Pace

1:13:30

23% of race

Time at Slower Pace

2:28:20

46% of race

Average Pace: 12:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	19751	6921	1001	18104	6127	895
10K	3.10 mi	20112-361	7062-141	1014-13	20436	7221	1034
15K	3.11 mi	19283+829	6651+411	959+55	18104	6127	895
21K	3.73 mi	20474-1191	7250-599	1056-97	22717	8415	1190
25K	2.48 mi	20231+243	7227+23	1052+4	19726	7241	1055
30K	3.11 mi	20547-316	7466-239	1073-21	21562	8290	1183
35K	3.11 mi	21348-801	7938-472	1137-64	24528	10014	1365
40K	3.10 mi	21417-69	8069-131	1153-16	22020	8949	1242
Finish(26.22 mi)	1.37 mi	21356+61	8078-9	1162-9	21026	8442	1208

8442

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#19751
5K → 10K	665304*-361	#19751 → #20112
10K → 15K	97926*+829	#20112 → #19283
15K → 21K	1434243*-1191	#19283 → #20474
21K → 25K	216459*+243	#20474 → #20231
25K → 30K	591275*-316	#20231 → #20547
30K → 35K	914113*-801	#20547 → #21348
35K → 40K	317248*-69	#21348 → #21417
40K → Finish	98159*+61	#21417 → #21356
TOTALS	43322727*-1605	#19751 → #21356

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions