Paul Gauche

Fairfax, VA

Bib: 23964 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 44%

Gender (Male)

#0 / 17709

Top 50%

Masters (Masters Men)

#0 / 8330

Top 40%

Division (M50-54)

#0 / 1638

Top 41%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:53/mi

33:49

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:26/mi

1:06:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:06/mi

1:37:37

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:16/mi

2:15:54

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:03/mi

2:40:52

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:35/mi

3:13:46

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:18/mi

3:45:45

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:49/mi

4:19:20

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:11/mi

4:34:35

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:15:54

Pace10:25 /mi

2nd Half

Distance13.17 mi

Time2:18:41

Pace10:32 /mi

📊Positive Split: 2.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:18:41	33:49	10:53	33:49	10:53	-
10K	6.21 mi	08:51:06	1:06:14	10:40	32:25	10:26	-0:27
15K	9.32 mi	09:22:29	1:37:37	10:28	31:23	10:06	-0:20
21K	13.05 mi	10:00:46	2:15:54	10:25	38:17	10:16	+0:10
25K	15.53 mi	10:25:44	2:40:52	10:21	24:58	10:03	-0:13
30K	18.64 mi	10:58:38	3:13:46	10:24	32:54	10:35	+0:32
35K	21.75 mi	11:30:37	3:45:45	10:23	31:59	10:18	-0:17
40K	24.85 mi	12:04:12	4:19:20	10:26	33:35	10:49	+0:31
Finish	26.22 mi	12:19:27	4:34:35	10:29	15:15	11:11	+0:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:03 /mi

Average Pace

10:29 /mi

Slowest Pace

11:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

4:19:20

94% of race

Time at Steady Pace

15:15

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:18:41	33:49	10:53	33:49	10:53	#17382
10K	6.21 mi	08:51:06	1:06:14	10:40	32:25	10:26	#17976
15K	9.32 mi	09:22:29	1:37:37	10:28	31:23	10:06	#16932
21K	13.05 mi	10:00:46	2:15:54	10:25	38:17	10:16	#15992
25K	15.53 mi	10:25:44	2:40:52	10:21	24:58	10:03	#15428
30K	18.64 mi	10:58:38	3:13:46	10:24	32:54	10:35	#14815
35K	21.75 mi	11:30:37	3:45:45	10:23	31:59	10:18	#13864
40K	24.85 mi	12:04:12	4:19:20	10:26	33:35	10:49	#13272
Finish	26.22 mi	12:19:27	4:34:35	10:29	15:15	11:11	#13193

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	17382	11589	911	15336(Top 51%)	10430(Top 59%)	779(Top 48%)
10K	6.21 mi	3.10 mi	17976-594	11930-341	940-29	18709(Top 62%)	12325(Top 70%)	978(Top 60%)
15K	9.32 mi	3.11 mi	16932+1044	11375+555	880+60	15336(Top 51%)	10430(Top 59%)	779(Top 48%)
21K	13.05 mi	3.73 mi	15992+940	10820+555	820+60	14603(Top 49%)	9985(Top 56%)	747(Top 46%)
25K	15.53 mi	2.48 mi	15428+564	10457+363	786+34	13793(Top 46%)	9331(Top 53%)	678(Top 42%)
30K	18.64 mi	3.11 mi	14815+613	10001+456	751+35	13045(Top 43%)	8707(Top 49%)	646(Top 40%)
35K	21.75 mi	3.11 mi	13864+951	9342+659	698+53	10268(Top 34%)	6830(Top 39%)	499(Top 31%)
40K	24.85 mi	3.10 mi	13272+592	8872+470	664+34	10812(Top 36%)	6862(Top 39%)	506(Top 31%)
Finish	26.22 mi	1.37 mi	13193+79	8793+79	660+4	12620(Top 42%)	7791(Top 44%)	543(Top 33%)

7791

Passing Analysis

Category:

Athletes Passed

5479*

Passed By

1290

Net Change

+4189

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17382
5K → 10K	219*	813	-594	#17382	#17976
10K → 15K	1087*	43	+1044	#17976	#16932
15K → 21K	1014*	74	+940	#16932	#15992
21K → 25K	621*	57	+564	#15992	#15428
25K → 30K	703*	90	+613	#15428	#14815
30K → 35K	983*	32	+951	#14815	#13864
35K → 40K	677*	85	+592	#13864	#13272
40K → Finish	175*	96	+79	#13272	#13193
TOTALS	5479*	1290	+4189

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 7 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions