Lauren Debick
Ocala, FL
Bib: 23960 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:29:05 | 35:43 | 11:30 | 35:43 | 11:30 | - |
10K | 6.21 mi | 09:03:37 | 1:10:15 | 11:18 | 34:32 | 11:07 | -0:23 |
15K | 9.32 mi | 09:39:39 | 1:46:17 | 11:24 | 36:02 | 11:36 | +0:29 |
21K | 13.05 mi | 10:25:35 | 2:32:13 | 11:40 | 45:56 | 12:19 | +0:43 |
25K | 15.53 mi | 10:57:09 | 3:03:47 | 11:50 | 31:34 | 12:42 | +0:23 |
30K | 18.64 mi | 11:40:16 | 3:46:54 | 12:10 | 43:07 | 13:53 | +1:11 |
35K | 21.75 mi | 12:26:41 | 4:33:19 | 12:34 | 46:25 | 14:56 | +1:03 |
40K | 24.85 mi | 13:15:19 | 5:21:57 | 12:57 | 48:38 | 15:39 | +0:43 |
Finish | 26.22 mi | 13:37:32 | 5:44:10 | 13:08 | 22:13 | 16:17 | +0:38 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:07 /mi
Average Pace
13:08 /mi
Slowest Pace
16:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:46:17
31% of race
Time at Steady Pace
1:17:30
23% of race
Time at Slower Pace
2:40:23
47% of race
Average Pace: 13:08 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:29:05 | 35:43 | 11:30 | 35:43 | 11:30 | #21229 | |
10K | 6.21 mi | 09:03:37 | 1:10:15 | 11:18 | 34:32 | 11:07 | #21953 | |
15K | 9.32 mi | 09:39:39 | 1:46:17 | 11:24 | 36:02 | 11:36 | #22528 | |
21K | 13.05 mi | 10:25:35 | 2:32:13 | 11:40 | 45:56 | 12:19 | #22847 | |
25K | 15.53 mi | 10:57:09 | 3:03:47 | 11:50 | 31:34 | 12:42 | #22962 | |
30K | 18.64 mi | 11:40:16 | 3:46:54 | 12:10 | 43:07 | 13:53 | #23144 | |
35K | 21.75 mi | 12:26:41 | 4:33:19 | 12:34 | 46:25 | 14:56 | #23640 | |
40K | 24.85 mi | 13:15:19 | 5:21:57 | 12:57 | 48:38 | 15:39 | #23997 | |
Finish | 26.22 mi | 13:37:32 | 5:44:10 | 13:08 | 22:13 | 16:17 | #24285 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21229 | 7624 | 869 | 23484(Top 78%) | 8688(Top 70%) | 1003(Top 72%) |
| 10K | 6.21 mi | 3.10 mi | 21953-724 | 7953-329 | 922-53 | 22816(Top 76%) | 8372(Top 68%) | 976(Top 70%) |
| 15K | 9.32 mi | 3.11 mi | 22528-575 | 8202-249 | 955-33 | 23484(Top 78%) | 8688(Top 70%) | 1003(Top 72%) |
| 21K | 13.05 mi | 3.73 mi | 22847-319 | 8399-197 | 981-26 | 23387(Top 78%) | 8769(Top 71%) | 1030(Top 74%) |
| 25K | 15.53 mi | 2.48 mi | 22962-115 | 8508-109 | 992-11 | 23785(Top 79%) | 9222(Top 75%) | 1067(Top 76%) |
| 30K | 18.64 mi | 3.11 mi | 23144-182 | 8701-193 | 1006-14 | 24201(Top 81%) | 9634(Top 78%) | 1099(Top 79%) |
| 35K | 21.75 mi | 3.11 mi | 23640-496 | 9036-335 | 1044-38 | 25411(Top 85%) | 10390(Top 84%) | 1191(Top 85%) |
| 40K | 24.85 mi | 3.10 mi | 23997-357 | 9312-276 | 1070-26 | 25594(Top 85%) | 10490(Top 85%) | 1202(Top 86%) |
| Finish | 26.22 mi | 1.37 mi | 24285-288 | 9484-172 | 1093-23 | 26685(Top 89%) | 10908(Top 88%) | 1253(Top 90%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23484
Females
8688
F35-39
8688
5K→10K
3.1 - 6.2 mi
Overall
22816
Females
8372
F35-39
8372
10K→15K
6.2 - 9.3 mi
Overall
23484
Females
8688
F35-39
8688
15K→21K
9.3 - 13.1 mi
Overall
23387
Females
8769
F35-39
8769
21K→25K
13.1 - 15.5 mi
Overall
23785
Females
9222
F35-39
9222
25K→30K
15.5 - 18.6 mi
Overall
24201
Females
9634
F35-39
9634
30K→35K
18.6 - 21.8 mi
Overall
25411
Females
10390
F35-39
10390
35K→40K
21.8 - 24.9 mi
Overall
25594
Females
10490
F35-39
10490
40K→Finish
24.9 - 26.2 mi
Overall
26685
Females
10908
F35-39
10908
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21229 |
| 5K → 10K | 233* | 957 | -724 | #21229 | #21953 |
| 10K → 15K | 250* | 825 | -575 | #21953 | #22528 |
| 15K → 21K | 437* | 756 | -319 | #22528 | #22847 |
| 21K → 25K | 294* | 409 | -115 | #22847 | #22962 |
| 25K → 30K | 279* | 461 | -182 | #22962 | #23144 |
| 30K → 35K | 142* | 638 | -496 | #23144 | #23640 |
| 35K → 40K | 156* | 513 | -357 | #23640 | #23997 |
| 40K → Finish | 43* | 331 | -288 | #23997 | #24285 |
| TOTALS | 1834* | 4890 | -3056 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions