Ahmed Lachgar
Annapolis, MD
Bib: 23930 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:22:53 | 29:06 | 9:22 | 29:06 | 9:22 | - |
10K | 6.21 mi | 08:51:08 | 57:21 | 9:14 | 28:15 | 9:06 | -0:16 |
15K | 9.32 mi | 09:19:42 | 1:25:55 | 9:13 | 28:34 | 9:12 | +0:06 |
21K | 13.05 mi | 09:54:39 | 2:00:52 | 9:16 | 34:57 | 9:22 | +0:10 |
25K | 15.53 mi | 10:24:13 | 2:30:26 | 9:41 | 29:34 | 11:54 | +2:32 |
30K | 18.64 mi | 11:08:15 | 3:14:28 | 10:26 | 44:02 | 14:10 | +2:16 |
35K | 21.75 mi | 11:49:05 | 3:55:18 | 10:49 | 40:50 | 13:09 | -1:01 |
40K | 24.85 mi | 12:36:49 | 4:43:02 | 11:23 | 47:44 | 15:22 | +2:13 |
Finish | 26.22 mi | 12:57:26 | 5:03:39 | 11:35 | 20:37 | 15:07 | -0:15 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:06 /mi
Average Pace
11:35 /mi
Slowest Pace
15:22 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:00:52
40% of race
Time at Steady Pace
1:10:24
23% of race
Time at Slower Pace
1:52:23
37% of race
Average Pace: 11:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:22:53 | 29:06 | 9:22 | 29:06 | 9:22 | #7802 | |
10K | 6.21 mi | 08:51:08 | 57:21 | 9:14 | 28:15 | 9:06 | #8890 | |
15K | 9.32 mi | 09:19:42 | 1:25:55 | 9:13 | 28:34 | 9:12 | #9340 | |
21K | 13.05 mi | 09:54:39 | 2:00:52 | 9:16 | 34:57 | 9:22 | #9490 | |
25K | 15.53 mi | 10:24:13 | 2:30:26 | 9:41 | 29:34 | 11:54 | #11759 | |
30K | 18.64 mi | 11:08:15 | 3:14:28 | 10:26 | 44:02 | 14:10 | #15028 | |
35K | 21.75 mi | 11:49:05 | 3:55:18 | 10:49 | 40:50 | 13:09 | #16114 | |
40K | 24.85 mi | 12:36:49 | 4:43:02 | 11:23 | 47:44 | 15:22 | #17963 | |
Finish | 26.22 mi | 12:57:26 | 5:03:39 | 11:35 | 20:37 | 15:07 | #18531 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7802 | 5855 | 1194 | 10288(Top 34%) | 7483(Top 42%) | 1509(Top 56%) |
| 10K | 6.21 mi | 3.10 mi | 8890-1088 | 6587-732 | 1329-135 | 10122(Top 34%) | 7391(Top 42%) | 1478(Top 54%) |
| 15K | 9.32 mi | 3.11 mi | 9340-450 | 6880-293 | 1394-65 | 10288(Top 34%) | 7483(Top 42%) | 1509(Top 56%) |
| 21K | 13.05 mi | 3.73 mi | 9490-150 | 6968-88 | 1420-26 | 9973(Top 33%) | 7255(Top 41%) | 1492(Top 55%) |
| 25K | 15.53 mi | 2.48 mi | 11759-2269 | 8338-1370 | 1653-233 | 21314(Top 71%) | 13310(Top 75%) | 2301(Top 85%) |
| 30K | 18.64 mi | 3.11 mi | 15028-3269 | 10126-1788 | 1921-268 | 24997(Top 83%) | 14968(Top 85%) | 2477(Top 91%) |
| 35K | 21.75 mi | 3.11 mi | 16114-1086 | 10600-474 | 1979-58 | 20353(Top 68%) | 12284(Top 69%) | 2174(Top 80%) |
| 40K | 24.85 mi | 3.10 mi | 17963-1849 | 11450-850 | 2094-115 | 24975(Top 83%) | 14753(Top 83%) | 2451(Top 90%) |
| Finish | 26.22 mi | 1.37 mi | 18531-568 | 11740-290 | 2135-41 | 24727(Top 82%) | 14651(Top 83%) | 2474(Top 91%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10288
Males
7483
M25-29
7483
5K→10K
3.1 - 6.2 mi
Overall
10122
Males
7391
M25-29
7391
10K→15K
6.2 - 9.3 mi
Overall
10288
Males
7483
M25-29
7483
15K→21K
9.3 - 13.1 mi
Overall
9973
Males
7255
M25-29
7255
21K→25K
13.1 - 15.5 mi
Overall
21314
Males
13310
M25-29
13310
25K→30K
15.5 - 18.6 mi
Overall
24997
Males
14968
M25-29
14968
30K→35K
18.6 - 21.8 mi
Overall
20353
Males
12284
M25-29
12284
35K→40K
21.8 - 24.9 mi
Overall
24975
Males
14753
M25-29
14753
40K→Finish
24.9 - 26.2 mi
Overall
24727
Males
14651
M25-29
14651
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7802 |
| 5K → 10K | 38* | 1126 | -1088 | #7802 | #8890 |
| 10K → 15K | 96* | 546 | -450 | #8890 | #9340 |
| 15K → 21K | 229* | 379 | -150 | #9340 | #9490 |
| 21K → 25K | 10 | 2278 | -2269 | #9490 | #11759 |
| 25K → 30K | 27* | 3296 | -3269 | #11759 | #15028 |
| 30K → 35K | 138* | 1224 | -1086 | #15028 | #16114 |
| 35K → 40K | 44* | 1893 | -1849 | #16114 | #17963 |
| 40K → Finish | 19* | 587 | -568 | #17963 | #18531 |
| TOTALS | 601* | 11329 | -10729 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions