Megan Howell

Charlotte, NC

Bib: 23921 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Top 47%

Division (F25-29)

#0 / 2322

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:18/mi

35:07

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:44/mi

1:08:27

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:56/mi

1:42:24

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:10/mi

2:24:02

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:40/mi

2:50:32

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:21/mi

3:25:49

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:37/mi

4:01:55

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:58/mi

4:35:58

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:51/mi

4:50:46

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:24:0211:02 /mi⚡ faster

2nd Half

2:26:4311:08 /mi+1.9%

Positive split — 1.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:07	11:18	3.11 mi	35:07	11:18	-
10K	1:08:27	11:01	3.10 mi	33:20	10:44	-0:34
15K	1:42:24	10:59	3.11 mi	33:57	10:56	+0:12
21K	2:24:02	11:02	3.73 mi	41:38	11:10	+0:14
25K	2:50:32	10:59	2.48 mi	26:30	10:40	-0:30
30K	3:25:49	11:02	3.11 mi	35:17	11:21	+0:41
35K	4:01:55	11:07	3.11 mi	36:06	11:37	+0:16
40K	4:35:58	11:06	3.10 mi	34:03	10:58	-0:39
Finish(26.22 mi)	4:50:46	11:06	1.37 mi	14:48	10:51	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:40 /mi

Average Pace

11:06 /mi

Slowest Pace

11:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:04:16

63% of race

Time at Steady Pace

1:46:30

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	20081	7063	1597	20329	7173	1620
10K	3.10 mi	20305-224	7159-96	1599-2	20552	7271	1627
15K	3.11 mi	20164+141	7073+86	1596+3	20329	7173	1620
21K	3.73 mi	19633+531	6845+228	1551+45	19137	6695	1537
25K	2.48 mi	18930+703	6567+278	1501+50	16693	5781	1368
30K	3.11 mi	18250+680	6337+230	1469+32	16186	5785	1377
35K	3.11 mi	17680+570	6247+90	1463+6	15393	5773	1381
40K	3.10 mi	16591+1089	5866+381	1385+78	11381	4219	1044
Finish(26.22 mi)	1.37 mi	16243+348	5756+110	1366+19	11256	4248	1099

4248

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#20081
5K → 10K	584360*-224	#20081 → #20305
10K → 15K	334475*+141	#20305 → #20164
15K → 21K	249780*+531	#20164 → #19633
21K → 25K	37740*+703	#19633 → #18930
25K → 30K	90770*+680	#18930 → #18250
30K → 35K	164734*+570	#18250 → #17680
35K → 40K	191108*+1089	#17680 → #16591
40K → Finish	12360*+348	#16591 → #16243
TOTALS	14895327*+3838	#20081 → #16243

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions