Meghan Gese

Forest Lake, MN

Bib: 23910 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F35-39)

#0 / 1413

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:49/mi

36:42

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:10/mi

1:11:25

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:27/mi

1:46:58

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:46/mi

2:30:51

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:16/mi

3:03:50

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:27/mi

3:45:37

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:30/mi

4:30:40

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:26/mi

5:15:30

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:05/mi

5:33:20

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:30:5111:34 /mi⚡ faster

2nd Half

3:02:2913:51 /mi+21.0%

Positive split — 21.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:42	11:49	3.11 mi	36:42	11:49	-
10K	1:11:25	11:30	3.10 mi	34:43	11:10	-0:39
15K	1:46:58	11:29	3.11 mi	35:33	11:27	+0:17
21K	2:30:51	11:34	3.73 mi	43:53	11:46	+0:19
25K	3:03:50	11:50	2.48 mi	32:59	13:16	+1:30
30K	3:45:37	12:06	3.11 mi	41:47	13:27	+0:11
35K	4:30:40	12:27	3.11 mi	45:03	14:30	+1:03
40K	5:15:30	12:42	3.10 mi	44:50	14:26	-0:04
Finish(26.22 mi)	5:33:20	12:43	1.37 mi	17:50	13:05	-1:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:10 /mi

Average Pace

12:43 /mi

Slowest Pace

14:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:30:51

45% of race

Time at Steady Pace

1:32:36

28% of race

Time at Slower Pace

1:29:53

27% of race

Average Pace: 12:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	22927	8424	963	22852	8369	976
10K	3.10 mi	22973-46	8440-16	976-13	23107	8505	995
15K	3.11 mi	22942+31	8410+30	978-2	22852	8369	976
21K	3.73 mi	22394+548	8184+226	952+26	21603	7876	915
25K	2.48 mi	22969-575	8512-328	993-41	25335	10020	1153
30K	3.11 mi	22902+67	8574-62	996-3	22919	8970	1031
35K	3.11 mi	23186-284	8819-245	1023-27	24337	9922	1138
40K	3.10 mi	23109+77	8890-71	1029-6	22641	9227	1059
Finish(26.22 mi)	1.37 mi	22904+205	8803+87	1018+11	19398	7724	892

7724

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#22927
5K → 10K	503457*-46	#22927 → #22973
10K → 15K	405436*+31	#22973 → #22942
15K → 21K	242790*+548	#22942 → #22394
21K → 25K	761186*-575	#22394 → #22969
25K → 30K	302369*+67	#22969 → #22902
30K → 35K	492208*-284	#22902 → #23186
35K → 40K	233310*+77	#23186 → #23109
40K → Finish	32237*+205	#23109 → #22904
TOTALS	29702993*+23	#22927 → #22904

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions