Ava Peznola

Charlotte, NC

Bib: 23909 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 48%
Gender (Female)
#0 / 12338
Top 40%
Division (F25-29)
#0 / 2322
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:11/mi
34:45
2791640.7%
140 ft elev
10K· 6.21 mi
10:33/mi
1:07:31
1032170.7%
25 ft elev
15K· 9.32 mi
10:37/mi
1:40:30
5155
21 ft elev
21K· 13.05 mi
10:34/mi
2:19:54
2037
4 ft elev
25K· 15.53 mi
10:21/mi
2:45:37
350.2%
30 ft elev
30K· 18.64 mi
10:54/mi
3:19:28
5857
30 ft elev
35K· 21.75 mi
10:53/mi
3:53:18
9892
36 ft elev
40K· 24.85 mi
10:53/mi
4:27:08
36530.1%
18 ft elev
Finish· 26.22 mi
10:27/mi
4:41:23
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:19:54
Pace10:43 /mi
2nd Half
Distance13.17 mi
Time2:21:28
Pace10:44 /mi
📊Positive Split: 1.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:22:0434:4511:1134:45
11:11
-
10K
6.21 mi08:54:501:07:3110:5232:46
10:33
-0:38
15K
9.32 mi09:27:491:40:3010:4732:59
10:37
+0:04
21K
13.05 mi10:07:132:19:5410:4339:24
10:34
-0:03
25K
15.53 mi10:32:562:45:3710:4025:43
10:21
-0:13
30K
18.64 mi11:06:473:19:2810:4233:51
10:54
+0:33
35K
21.75 mi11:40:373:53:1810:4433:50
10:53
-0:01
40K
24.85 mi12:14:274:27:0810:4533:50
10:53
0:00
Finish
26.22 mi12:28:424:41:2310:4414:15
10:27
-0:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:21 /mi

Average Pace

10:44 /mi

Slowest Pace

11:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:25:07

52% of race

Time at Steady Pace

2:16:16

48% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:44 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:22:0434:4511:1134:45
11:11
#19327
10K
6.21 mi08:54:501:07:3110:5232:46
10:33
#19310
15K
9.32 mi09:27:491:40:3010:4732:59
10:37
#18939
21K
13.05 mi10:07:132:19:5410:4339:24
10:34
#17873
25K
15.53 mi10:32:562:45:3710:4025:43
10:21
#17251
30K
18.64 mi11:06:473:19:2810:4233:51
10:54
#16462
35K
21.75 mi11:40:373:53:1810:4433:50
10:53
#15649
40K
24.85 mi12:14:274:27:0810:4533:50
10:53
#14841
Finish
26.22 mi12:28:424:41:2310:4414:15
10:27
#14478
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi193276708153218587(Top 62%)6345(Top 51%)1473(Top 64%)
10K6.21 mi3.10 mi19310+176699+91523+919433(Top 65%)6736(Top 55%)1528(Top 66%)
15K9.32 mi3.11 mi18939+3716498+2011497+2618587(Top 62%)6345(Top 51%)1473(Top 64%)
21K13.05 mi3.73 mi17873+10666004+4941394+10316169(Top 54%)5322(Top 43%)1274(Top 55%)
25K15.53 mi2.48 mi17251+6225764+2401349+4515241(Top 51%)5108(Top 41%)1262(Top 54%)
30K18.64 mi3.11 mi16462+7895543+2211318+3114361(Top 48%)4928(Top 40%)1200(Top 52%)
35K21.75 mi3.11 mi15649+8135299+2441281+3712611(Top 42%)4536(Top 37%)1121(Top 48%)
40K24.85 mi3.10 mi14841+8085081+2181237+4411129(Top 37%)4107(Top 33%)1011(Top 44%)
Finish26.22 mi1.37 mi14478+3634968+1131224+139763(Top 32%)3586(Top 29%)946(Top 41%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 62%
×18story building
+279ft-164ft

Overall

18587

Females

6345

F25-29

6345

5K→10K

3.1 - 6.2 mi

Top 65%
×11story building
+103ft-217ft

Overall

19433

Females

6736

F25-29

6736

10K→15K

6.2 - 9.3 mi

Top 62%
×3story building
+51ft-55ft

Overall

18587

Females

6345

F25-29

6345

15K→21K

9.3 - 13.1 mi

Top 54%
×1story
+20ft-37ft

Overall

16169

Females

5322

F25-29

5322

21K→25K

13.1 - 15.5 mi

Top 51%
×2story building
+35ft-8ft

Overall

15241

Females

5108

F25-29

5108

25K→30K

15.5 - 18.6 mi

Top 48%
×2story building
+58ft-57ft

Overall

14361

Females

4928

F25-29

4928

30K→35K

18.6 - 21.8 mi

Top 42%
×2story building
+98ft-92ft

Overall

12611

Females

4536

F25-29

4536

35K→40K

21.8 - 24.9 mi

Top 37%
×2story building
+36ft-53ft

Overall

11129

Females

4107

F25-29

4107

40K→Finish

24.9 - 26.2 mi

Top 32%
×5story building
+80ft-24ft

Overall

9763

Females

3586

F25-29

3586

Passing Analysis

Category:
Athletes Passed
5865*
Passed By
1016
Net Change
+4849
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#19327
5K10K509*492+17#19327#19310
10K15K590*219+371#19310#18939
15K21K1130*64+1066#18939#17873
21K25K672*50+622#17873#17251
25K30K867*78+789#17251#16462
30K35K868*55+813#16462#15649
35K40K849*41+808#15649#14841
40KFinish380*17+363#14841#14478
TOTALS5865*1016+4849

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions