Daniel Ruhe

East Meadow, NY

Bib: 23891 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 47%

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Top 43%

Division (M40-44)

#0 / 2340

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:43/mi

33:17

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:56/mi

1:04:09

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:44/mi

1:34:24

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:54/mi

2:11:20

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:42/mi

2:35:27

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:27/mi

3:07:56

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:46/mi

3:44:30

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:15/mi

4:22:35

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:08/mi

4:39:08

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:11:2010:04 /mi⚡ faster

2nd Half

2:27:4811:13 /mi+12.5%

Positive split — 12.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:17	10:43	3.11 mi	33:17	10:43	-
10K	1:04:09	10:19	3.10 mi	30:52	9:56	-0:47
15K	1:34:24	10:08	3.11 mi	30:15	9:44	-0:12
21K	2:11:20	10:04	3.73 mi	36:56	9:54	+0:10
25K	2:35:27	10:00	2.48 mi	24:07	9:42	-0:12
30K	3:07:56	10:05	3.11 mi	32:29	10:27	+0:45
35K	3:44:30	10:19	3.11 mi	36:34	11:46	+1:19
40K	4:22:35	10:34	3.10 mi	38:05	12:15	+0:29
Finish(26.22 mi)	4:39:08	10:39	1.37 mi	16:33	12:08	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:42 /mi

Average Pace

10:39 /mi

Slowest Pace

12:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:02:10

44% of race

Time at Steady Pace

1:05:46

24% of race

Time at Slower Pace

1:31:12

33% of race

Average Pace: 10:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	16213	10942	1408	13243	9240	1203
10K	3.10 mi	15686+527	10671+271	1376+32	15259	10435	1346
15K	3.11 mi	14736+950	10116+555	1304+72	13243	9240	1203
21K	3.73 mi	13948+788	9633+483	1247+57	12736	8887	1158
25K	2.48 mi	13507+441	9327+306	1211+36	12152	8406	1083
30K	3.11 mi	13189+318	9064+263	1173+38	12461	8381	1078
35K	3.11 mi	13581-392	9172-108	1187-14	15927	9908	1284
40K	3.10 mi	13911-330	9242-70	1196-9	15986	9699	1269
Finish(26.22 mi)	1.37 mi	14072-161	9294-52	1202-6	16219	9840	1279

9840

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#16213
5K → 10K	206733*+527	#16213 → #15686
10K → 15K	36986*+950	#15686 → #14736
15K → 21K	47835*+788	#14736 → #13948
21K → 25K	61502*+441	#13948 → #13507
25K → 30K	184502*+318	#13507 → #13189
30K → 35K	632240*-392	#13189 → #13581
35K → 40K	549219*-330	#13581 → #13911
40K → Finish	24887*-161	#13911 → #14072
TOTALS	19634104*+2141	#16213 → #14072

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions