Amanda Arroyo

New Windsor, NY

Bib: 23889 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 26%

Gender (Female)

#0 / 12338

Top 18%

Division (F30-34)

#0 / 1621

Top 21%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:52/mi

30:39

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:15/mi

59:24

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:47/mi

1:26:41

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:51/mi

1:59:39

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:20/mi

2:20:22

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:03/mi

2:48:30

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:50/mi

3:19:03

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:19/mi

3:51:06

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:56/mi

4:06:01

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:399:10 /mi⚡ faster

2nd Half

2:06:229:36 /mi+5.6%

Positive split — 5.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:39	9:52	3.11 mi	30:39	9:52	-
10K	59:24	9:34	3.10 mi	28:45	9:15	-0:37
15K	1:26:41	9:18	3.11 mi	27:17	8:47	-0:28
21K	1:59:39	9:10	3.73 mi	32:58	8:51	+0:04
25K	2:20:22	9:02	2.48 mi	20:43	8:20	-0:31
30K	2:48:30	9:02	3.11 mi	28:08	9:03	+0:43
35K	3:19:03	9:09	3.11 mi	30:33	9:50	+0:47
40K	3:51:06	9:18	3.10 mi	32:03	10:19	+0:29
Finish(26.22 mi)	4:06:01	9:23	1.37 mi	14:55	10:56	+0:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:20 /mi

Average Pace

9:23 /mi

Slowest Pace

10:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:20:58

33% of race

Time at Steady Pace

56:53

23% of race

Time at Slower Pace

1:48:10

44% of race

Average Pace: 9:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	10819	3033	449	7620	1892	296
10K	3.10 mi	10910-91	3053-20	448+1	11054	3085	450
15K	3.11 mi	9871+1039	2648+405	397+51	7620	1892	296
21K	3.73 mi	8883+988	2305+343	355+42	6656	1575	242
25K	2.48 mi	8085+798	2039+266	324+31	4925	1106	171
30K	3.11 mi	7553+532	1908+131	297+27	6271	1608	251
35K	3.11 mi	7607-54	2005-97	312-15	8477	2659	406
40K	3.10 mi	7742-135	2119-114	327-15	8892	3108	468
Finish(26.22 mi)	1.37 mi	7867-125	2197-78	333-6	11660	4430	689

4430

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10819
5K → 10K	377286*-91	#10819 → #10910
10K → 15K	41043*+1039	#10910 → #9871
15K → 21K	121000*+988	#9871 → #8883
21K → 25K	9807*+798	#8883 → #8085
25K → 30K	36568*+532	#8085 → #7553
30K → 35K	373319*-54	#7553 → #7607
35K → 40K	371236*-135	#7607 → #7742
40K → Finish	18762*-125	#7742 → #7867
TOTALS	13694321*+2952	#10819 → #7867

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions