John Duffy
Frederick, MD
Bib: 23881 M
Race Timeline
The Course
Half Splits
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See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:07 | 11:37 | 3.11 mi | 36:07 | 11:37 | - | |
10K | 1:10:08 | 11:17 | 3.10 mi | 34:01 | 10:57 | -0:40 | |
15K | 1:43:52 | 11:09 | 3.11 mi | 33:44 | 10:51 | -0:06 | |
21K | 2:29:35 | 11:28 | 3.73 mi | 45:43 | 12:16 | +1:25 | |
25K | 2:56:52 | 11:23 | 2.48 mi | 27:17 | 10:59 | -1:17 | |
30K | 3:34:29 | 11:30 | 3.11 mi | 37:37 | 12:06 | +1:07 | |
35K | 4:12:05 | 11:35 | 3.11 mi | 37:36 | 12:06 | 0:00 | |
40K | 4:46:05 | 11:31 | 3.10 mi | 34:00 | 10:57 | -1:09 | |
Finish(26.22 mi) | 5:01:23 | 11:30 | 1.37 mi | 15:18 | 11:13 | +0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:51 /mi
Average Pace
11:30 /mi
Slowest Pace
12:16 /mi
Segments
Time at Faster Pace
3:00:27
60% of race
Time at Steady Pace
2:00:56
40% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21890 | 13960 | 830 | 19923 | 12944 | 728 |
| 10K | 3.10 mi | 21841+49 | 13935+25 | 825+5 | 21865 | 13951 | 827 |
| 15K | 3.11 mi | 21091+750 | 13570+365 | 791+34 | 19923 | 12944 | 728 |
| 21K | 3.73 mi | 21928-837 | 13975-405 | 833-42 | 23226 | 14537 | 902 |
| 25K | 2.48 mi | 20974+954 | 13405+570 | 787+46 | 18042 | 11605 | 631 |
| 30K | 3.11 mi | 20476+498 | 13049+356 | 755+32 | 18867 | 11871 | 693 |
| 35K | 3.11 mi | 19873+603 | 12613+436 | 725+30 | 17009 | 10467 | 598 |
| 40K | 3.10 mi | 18508+1365 | 11768+845 | 657+68 | 11322 | 7125 | 352 |
| Finish(26.22 mi) | 1.37 mi | 18185+323 | 11542+226 | 637+20 | 12757 | 7870 | 396 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19923
Males
12944
M55-59
12944
5K→10K
3.1 - 6.2 mi
Overall
21865
Males
13951
M55-59
13951
10K→15K
6.2 - 9.3 mi
Overall
19923
Males
12944
M55-59
12944
15K→21K
9.3 - 13.1 mi
Overall
23226
Males
14537
M55-59
14537
21K→25K
13.1 - 15.5 mi
Overall
18042
Males
11605
M55-59
11605
25K→30K
15.5 - 18.6 mi
Overall
18867
Males
11871
M55-59
11871
30K→35K
18.6 - 21.8 mi
Overall
17009
Males
10467
M55-59
10467
35K→40K
21.8 - 24.9 mi
Overall
11322
Males
7125
M55-59
7125
40K→Finish
24.9 - 26.2 mi
Overall
12757
Males
7870
M55-59
7870
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21890 |
| 5K → 10K | 446495*+49 | #21890 → #21841 |
| 10K → 15K | 88838*+750 | #21841 → #21091 |
| 15K → 21K | 1148311*-837 | #21091 → #21928 |
| 21K → 25K | 25979*+954 | #21928 → #20974 |
| 25K → 30K | 139637*+498 | #20974 → #20476 |
| 30K → 35K | 88691*+603 | #20476 → #19873 |
| 35K → 40K | 81373*+1365 | #19873 → #18508 |
| 40K → Finish | 17340*+323 | #18508 → #18185 |
| TOTALS | 19595664*+3705 | #21890 → #18185 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions