Larry Willis
Chesapeake, VA
Bib: 23873 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:10 | 13:54 | 3.11 mi | 43:10 | 13:54 | - | |
10K | 1:27:13 | 14:02 | 3.10 mi | 44:03 | 14:11 | +0:17 | |
15K | 2:12:49 | 14:15 | 3.11 mi | 45:36 | 14:41 | +0:30 | |
21K | 3:11:49 | 14:42 | 3.73 mi | 59:00 | 15:50 | +1:09 | |
25K | 3:51:16 | 14:53 | 2.48 mi | 39:27 | 15:52 | +0:02 | |
30K | 4:40:24 | 15:03 | 3.11 mi | 49:08 | 15:49 | -0:03 | |
35K | 5:34:40 | 15:23 | 3.11 mi | 54:16 | 17:28 | +1:39 | |
40K | 6:32:32 | 15:48 | 3.10 mi | 57:52 | 18:38 | +1:10 | |
Finish(26.22 mi) | 6:57:28 | 15:56 | 1.37 mi | 24:56 | 18:17 | -0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:54 /mi
Average Pace
15:56 /mi
Slowest Pace
18:38 /mi
Segments
Time at Faster Pace
2:12:49
32% of race
Time at Steady Pace
2:27:35
35% of race
Time at Slower Pace
2:17:04
33% of race
Average Pace: 15:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29389 | 17505 | 328 | 29828 | 17660 | 346 |
| 10K | 3.10 mi | 29838-449 | 17676-171 | 340-12 | 30020 | 17743 | 343 |
| 15K | 3.11 mi | 29876-38 | 17686-10 | 343-3 | 29828 | 17660 | 346 |
| 21K | 3.73 mi | 29844+32 | 17659+27 | 343 | 29660 | 17544 | 345 |
| 25K | 2.48 mi | 29788+56 | 17629+30 | 345-2 | 29312 | 17316 | 335 |
| 30K | 3.11 mi | 29635+153 | 17545+84 | 343+2 | 28252 | 16697 | 303 |
| 35K | 3.11 mi | 29602+33 | 17519+26 | 343 | 29129 | 17142 | 334 |
| 40K | 3.10 mi | 29589+13 | 17492+27 | 341+2 | 29047 | 17098 | 326 |
| Finish(26.22 mi) | 1.37 mi | 29533+56 | 17461+31 | 340+1 | 28610 | 16861 | 316 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29828
Males
17660
M65-69
17660
5K→10K
3.1 - 6.2 mi
Overall
30020
Males
17743
M65-69
17743
10K→15K
6.2 - 9.3 mi
Overall
29828
Males
17660
M65-69
17660
15K→21K
9.3 - 13.1 mi
Overall
29660
Males
17544
M65-69
17544
21K→25K
13.1 - 15.5 mi
Overall
29312
Males
17316
M65-69
17316
25K→30K
15.5 - 18.6 mi
Overall
28252
Males
16697
M65-69
16697
30K→35K
18.6 - 21.8 mi
Overall
29129
Males
17142
M65-69
17142
35K→40K
21.8 - 24.9 mi
Overall
29047
Males
17098
M65-69
17098
40K→Finish
24.9 - 26.2 mi
Overall
28610
Males
16861
M65-69
16861
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29389 |
| 5K → 10K | 49243*-449 | #29389 → #29838 |
| 10K → 15K | 10870*-38 | #29838 → #29876 |
| 15K → 21K | 89121*+32 | #29876 → #29844 |
| 21K → 25K | 4197*+56 | #29844 → #29788 |
| 25K → 30K | 9162*+153 | #29788 → #29635 |
| 30K → 35K | 4578*+33 | #29635 → #29602 |
| 35K → 40K | 8497*+13 | #29602 → #29589 |
| 40K → Finish | 1470*+56 | #29589 → #29533 |
| TOTALS | 882738*-144 | #29389 → #29533 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions