Courtney Squires
Mobile, AL
Bib: 23859 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:02 | 13:32 | 3.11 mi | 42:02 | 13:32 | - | |
10K | 1:19:22 | 12:46 | 3.10 mi | 37:20 | 12:01 | -1:31 | |
15K | 2:03:28 | 13:15 | 3.11 mi | 44:06 | 14:12 | +2:11 | |
21K | 2:50:41 | 13:05 | 3.73 mi | 47:13 | 12:40 | -1:32 | |
25K | 3:20:12 | 12:53 | 2.48 mi | 29:31 | 11:53 | -0:47 | |
30K | 4:00:11 | 12:53 | 3.11 mi | 39:59 | 12:52 | +0:59 | |
35K | 4:42:00 | 12:58 | 3.11 mi | 41:49 | 13:28 | +0:36 | |
40K | 5:23:17 | 13:00 | 3.10 mi | 41:17 | 13:17 | -0:11 | |
Finish(26.22 mi) | 5:41:45 | 13:03 | 1.37 mi | 18:28 | 13:32 | +0:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:53 /mi
Average Pace
13:03 /mi
Slowest Pace
14:12 /mi
Segments
Time at Faster Pace
2:34:03
45% of race
Time at Steady Pace
2:23:36
42% of race
Time at Slower Pace
44:06
13% of race
Average Pace: 13:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28734 | 11493 | 2266 | 29491 | 11973 | 2284 |
| 10K | 3.10 mi | 27843+891 | 10975+518 | 2207+59 | 26484 | 10263 | 2108 |
| 15K | 3.11 mi | 28688-845 | 11465-490 | 2257-50 | 29491 | 11973 | 2284 |
| 21K | 3.73 mi | 27665+1023 | 10938+527 | 2200+57 | 24437 | 9297 | 1963 |
| 25K | 2.48 mi | 26708+957 | 10441+497 | 2154+46 | 21250 | 7973 | 1765 |
| 30K | 3.11 mi | 25720+988 | 10015+426 | 2091+63 | 21284 | 8158 | 1796 |
| 35K | 3.11 mi | 25027+693 | 9740+275 | 2047+44 | 21314 | 8511 | 1825 |
| 40K | 3.10 mi | 24194+833 | 9402+338 | 1990+57 | 19201 | 7673 | 1705 |
| Finish(26.22 mi) | 1.37 mi | 23960+234 | 9338+64 | 1980+10 | 20796 | 8339 | 1842 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29491
Females
11973
F25-29
11973
5K→10K
3.1 - 6.2 mi
Overall
26484
Females
10263
F25-29
10263
10K→15K
6.2 - 9.3 mi
Overall
29491
Females
11973
F25-29
11973
15K→21K
9.3 - 13.1 mi
Overall
24437
Females
9297
F25-29
9297
21K→25K
13.1 - 15.5 mi
Overall
21250
Females
7973
F25-29
7973
25K→30K
15.5 - 18.6 mi
Overall
21284
Females
8158
F25-29
8158
30K→35K
18.6 - 21.8 mi
Overall
21314
Females
8511
F25-29
8511
35K→40K
21.8 - 24.9 mi
Overall
19201
Females
7673
F25-29
7673
40K→Finish
24.9 - 26.2 mi
Overall
20796
Females
8339
F25-29
8339
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28734 |
| 5K → 10K | 38929*+891 | #28734 → #27843 |
| 10K → 15K | 91570*-845 | #27843 → #28688 |
| 15K → 21K | 91032*+1023 | #28688 → #27665 |
| 21K → 25K | 5962*+957 | #27665 → #26708 |
| 25K → 30K | 141002*+988 | #26708 → #25720 |
| 30K → 35K | 35728*+693 | #25720 → #25027 |
| 35K → 40K | 20853*+833 | #25027 → #24194 |
| 40K → Finish | 38272*+234 | #24194 → #23960 |
| TOTALS | 10745848*+4774 | #28734 → #23960 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions