Karen Goetchius
Syracuse, NY
Bib: 23855 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:40 | 13:05 | 3.11 mi | 40:40 | 13:05 | - | |
10K | 1:17:36 | 12:29 | 3.10 mi | 36:56 | 11:53 | -1:12 | |
15K | 1:54:33 | 12:17 | 3.11 mi | 36:57 | 11:54 | +0:01 | |
21K | 2:41:34 | 12:23 | 3.73 mi | 47:01 | 12:37 | +0:43 | |
25K | 3:13:41 | 12:28 | 2.48 mi | 32:07 | 12:55 | +0:18 | |
30K | 3:57:05 | 12:43 | 3.11 mi | 43:24 | 13:58 | +1:03 | |
35K | 4:43:54 | 13:03 | 3.11 mi | 46:49 | 15:04 | +1:06 | |
40K | 5:28:27 | 13:13 | 3.10 mi | 44:33 | 14:20 | -0:44 | |
Finish(26.22 mi) | 5:50:56 | 13:24 | 1.37 mi | 22:29 | 16:29 | +2:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:53 /mi
Average Pace
13:24 /mi
Slowest Pace
16:29 /mi
Segments
Time at Faster Pace
1:13:53
21% of race
Time at Steady Pace
1:59:48
34% of race
Time at Slower Pace
2:37:15
45% of race
Average Pace: 13:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27839 | 10973 | 700 | 24562 | 9229 | 516 |
| 10K | 3.10 mi | 26974+865 | 10503+470 | 637+63 | 26069 | 10043 | 587 |
| 15K | 3.11 mi | 26179+795 | 10068+435 | 589+48 | 24562 | 9229 | 516 |
| 21K | 3.73 mi | 25586+593 | 9779+289 | 566+23 | 24266 | 9208 | 524 |
| 25K | 2.48 mi | 25341+245 | 9715+64 | 554+12 | 24395 | 9535 | 549 |
| 30K | 3.11 mi | 25166+175 | 9698+17 | 557-3 | 24440 | 9754 | 580 |
| 35K | 3.11 mi | 25322-156 | 9883-185 | 576-19 | 25697 | 10514 | 660 |
| 40K | 3.10 mi | 24932+390 | 9775+108 | 571+5 | 22387 | 9120 | 530 |
| Finish(26.22 mi) | 1.37 mi | 25162-230 | 9899-124 | 577-6 | 26952 | 11021 | 728 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24562
Females
9229
F55-59
9229
5K→10K
3.1 - 6.2 mi
Overall
26069
Females
10043
F55-59
10043
10K→15K
6.2 - 9.3 mi
Overall
24562
Females
9229
F55-59
9229
15K→21K
9.3 - 13.1 mi
Overall
24266
Females
9208
F55-59
9208
21K→25K
13.1 - 15.5 mi
Overall
24395
Females
9535
F55-59
9535
25K→30K
15.5 - 18.6 mi
Overall
24440
Females
9754
F55-59
9754
30K→35K
18.6 - 21.8 mi
Overall
25697
Females
10514
F55-59
10514
35K→40K
21.8 - 24.9 mi
Overall
22387
Females
9120
F55-59
9120
40K→Finish
24.9 - 26.2 mi
Overall
26952
Females
11021
F55-59
11021
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #27839 |
| 5K → 10K | 64929*+865 | #27839 → #26974 |
| 10K → 15K | 36831*+795 | #26974 → #26179 |
| 15K → 21K | 138731*+593 | #26179 → #25586 |
| 21K → 25K | 189434*+245 | #25586 → #25341 |
| 25K → 30K | 206381*+175 | #25341 → #25166 |
| 30K → 35K | 397241*-156 | #25166 → #25322 |
| 35K → 40K | 86476*+390 | #25322 → #24932 |
| 40K → Finish | 27040*-230 | #24932 → #25162 |
| TOTALS | 13864063*+2677 | #27839 → #25162 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions