Courtney Jones

Poway, CA

Bib: 23852 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F35-39)

#0 / 1413

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:04/mi

34:22

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:18/mi

1:06:21

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:17/mi

1:38:18

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:10/mi

2:19:57

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:24/mi

2:48:16

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:20/mi

3:29:40

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:09/mi

4:07:25

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:15/mi

4:45:30

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:46/mi

5:02:55

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:19:5710:44 /mi⚡ faster

2nd Half

2:42:5712:22 /mi+16.4%

Positive split — 16.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:22	11:04	3.11 mi	34:22	11:04	-
10K	1:06:21	10:41	3.10 mi	31:59	10:18	-0:46
15K	1:38:18	10:33	3.11 mi	31:57	10:17	-0:01
21K	2:19:57	10:44	3.73 mi	41:39	11:10	+0:53
25K	2:48:16	10:50	2.48 mi	28:19	11:24	+0:14
30K	3:29:40	11:15	3.11 mi	41:24	13:20	+1:56
35K	4:07:25	11:23	3.11 mi	37:45	12:09	-1:11
40K	4:45:30	11:29	3.10 mi	38:05	12:15	+0:06
Finish(26.22 mi)	5:02:55	11:34	1.37 mi	17:25	12:46	+0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:17 /mi

Average Pace

11:34 /mi

Slowest Pace

13:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:03:56

21% of race

Time at Steady Pace

1:44:20

34% of race

Time at Slower Pace

2:14:39

44% of race

Average Pace: 11:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	18507	6320	714	16445	5378	625
10K	3.10 mi	18096+411	6102+218	707+7	17760	5939	701
15K	3.11 mi	17406+690	5777+325	668+39	16445	5378	625
21K	3.73 mi	17888-482	6011-234	686-18	19170	6713	772
25K	2.48 mi	18188-300	6227-216	709-23	19591	7182	818
30K	3.11 mi	19258-1070	6817-590	788-79	22591	8809	1011
35K	3.11 mi	18847+411	6756+61	772+16	17177	6624	731
40K	3.10 mi	18394+453	6692+64	761+11	15978	6281	700
Finish(26.22 mi)	1.37 mi	18415-21	6740-48	759+2	18444	7345	843

7345

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#18507
5K → 10K	279690*+411	#18507 → #18096
10K → 15K	114804*+690	#18096 → #17406
15K → 21K	843361*-482	#17406 → #17888
21K → 25K	578278*-300	#17888 → #18188
25K → 30K	1195125*-1070	#18188 → #19258
30K → 35K	185596*+411	#19258 → #18847
35K → 40K	129582*+453	#18847 → #18394
40K → Finish	136115*-21	#18394 → #18415
TOTALS	34593551*+92	#18507 → #18415

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions