Alyssa Williamson
Annandale, VA
Bib: 23836 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:49 | 12:49 | 3.11 mi | 39:49 | 12:49 | - | |
10K | 1:16:16 | 12:16 | 3.10 mi | 36:27 | 11:44 | -1:05 | |
15K | 1:51:10 | 11:56 | 3.11 mi | 34:54 | 11:14 | -0:30 | |
21K | 2:34:58 | 11:53 | 3.73 mi | 43:48 | 11:45 | +0:31 | |
25K | 3:04:40 | 11:53 | 2.48 mi | 29:42 | 11:57 | +0:12 | |
30K | 3:43:55 | 12:01 | 3.11 mi | 39:15 | 12:38 | +0:41 | |
35K | 4:24:28 | 12:10 | 3.11 mi | 40:33 | 13:03 | +0:25 | |
40K | 5:06:40 | 12:20 | 3.10 mi | 42:12 | 13:35 | +0:32 | |
Finish(26.22 mi) | 5:25:19 | 12:25 | 1.37 mi | 18:39 | 13:40 | +0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:14 /mi
Average Pace
12:25 /mi
Slowest Pace
13:40 /mi
Segments
Time at Faster Pace
2:24:51
45% of race
Time at Steady Pace
1:19:04
24% of race
Time at Slower Pace
1:41:24
31% of race
Average Pace: 12:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27012 | 10502 | 1210 | 21926 | 7927 | 927 |
| 10K | 3.10 mi | 26308+704 | 10146+356 | 1177+33 | 25541 | 9777 | 1144 |
| 15K | 3.11 mi | 24953+1355 | 9438+708 | 1099+78 | 21926 | 7927 | 927 |
| 21K | 3.73 mi | 23684+1269 | 8820+618 | 1034+65 | 21515 | 7832 | 907 |
| 25K | 2.48 mi | 23144+540 | 8595+225 | 1003+31 | 21465 | 8079 | 935 |
| 30K | 3.11 mi | 22563+581 | 8421+174 | 978+25 | 20548 | 7822 | 892 |
| 35K | 3.11 mi | 22144+419 | 8319+102 | 964+14 | 20031 | 7919 | 903 |
| 40K | 3.10 mi | 21800+344 | 8244+75 | 957+7 | 20090 | 8074 | 926 |
| Finish(26.22 mi) | 1.37 mi | 21729+71 | 8260-16 | 963-6 | 21183 | 8506 | 977 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21926
Females
7927
F35-39
7927
5K→10K
3.1 - 6.2 mi
Overall
25541
Females
9777
F35-39
9777
10K→15K
6.2 - 9.3 mi
Overall
21926
Females
7927
F35-39
7927
15K→21K
9.3 - 13.1 mi
Overall
21515
Females
7832
F35-39
7832
21K→25K
13.1 - 15.5 mi
Overall
21465
Females
8079
F35-39
8079
25K→30K
15.5 - 18.6 mi
Overall
20548
Females
7822
F35-39
7822
30K→35K
18.6 - 21.8 mi
Overall
20031
Females
7919
F35-39
7919
35K→40K
21.8 - 24.9 mi
Overall
20090
Females
8074
F35-39
8074
40K→Finish
24.9 - 26.2 mi
Overall
21183
Females
8506
F35-39
8506
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #27012 |
| 5K → 10K | 113817*+704 | #27012 → #26308 |
| 10K → 15K | 91364*+1355 | #26308 → #24953 |
| 15K → 21K | 481317*+1269 | #24953 → #23684 |
| 21K → 25K | 76616*+540 | #23684 → #23144 |
| 25K → 30K | 92673*+581 | #23144 → #22563 |
| 30K → 35K | 136555*+419 | #22563 → #22144 |
| 35K → 40K | 126470*+344 | #22144 → #21800 |
| 40K → Finish | 87158*+71 | #21800 → #21729 |
| TOTALS | 6875970*+5283 | #27012 → #21729 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions