Eliza Mae Castano
Washington, DC
Bib: 23835 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:40 | 13:44 | 3.11 mi | 42:40 | 13:44 | - | |
10K | 1:21:48 | 13:10 | 3.10 mi | 39:08 | 12:36 | -1:08 | |
15K | 2:03:45 | 13:17 | 3.11 mi | 41:57 | 13:30 | +0:54 | |
21K | 2:55:12 | 13:26 | 3.73 mi | 51:27 | 13:48 | +0:18 | |
25K | 3:30:42 | 13:34 | 2.48 mi | 35:30 | 14:17 | +0:29 | |
30K | 4:16:03 | 13:44 | 3.11 mi | 45:21 | 14:36 | +0:19 | |
35K | 5:07:04 | 14:07 | 3.11 mi | 51:01 | 16:25 | +1:49 | |
40K | 6:02:35 | 14:35 | 3.10 mi | 55:31 | 17:52 | +1:27 | |
Finish(26.22 mi) | 6:26:00 | 14:44 | 1.37 mi | 23:25 | 17:10 | -0:42 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:36 /mi
Average Pace
14:44 /mi
Slowest Pace
17:52 /mi
Segments
Time at Faster Pace
39:08
10% of race
Time at Steady Pace
3:36:55
56% of race
Time at Slower Pace
2:09:57
34% of race
Average Pace: 14:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29079 | 11695 | 1564 | 28664 | 11492 | 1538 |
| 10K | 3.10 mi | 28661+418 | 11441+254 | 1540+24 | 28089 | 11131 | 1511 |
| 15K | 3.11 mi | 28737-76 | 11491-50 | 1536+4 | 28664 | 11492 | 1538 |
| 21K | 3.73 mi | 28359+378 | 11310+181 | 1522+14 | 27293 | 10824 | 1454 |
| 25K | 2.48 mi | 28330+29 | 11339-29 | 1519+3 | 27488 | 11135 | 1482 |
| 30K | 3.11 mi | 28018+312 | 11225+114 | 1509+10 | 26039 | 10554 | 1439 |
| 35K | 3.11 mi | 28181-163 | 11346-121 | 1526-17 | 28107 | 11571 | 1540 |
| 40K | 3.10 mi | 28340-159 | 11454-108 | 1538-12 | 28492 | 11704 | 1559 |
| Finish(26.22 mi) | 1.37 mi | 28324+16 | 11454 | 1541-3 | 27707 | 11348 | 1534 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28664
Females
11492
F30-34
11492
5K→10K
3.1 - 6.2 mi
Overall
28089
Females
11131
F30-34
11131
10K→15K
6.2 - 9.3 mi
Overall
28664
Females
11492
F30-34
11492
15K→21K
9.3 - 13.1 mi
Overall
27293
Females
10824
F30-34
10824
21K→25K
13.1 - 15.5 mi
Overall
27488
Females
11135
F30-34
11135
25K→30K
15.5 - 18.6 mi
Overall
26039
Females
10554
F30-34
10554
30K→35K
18.6 - 21.8 mi
Overall
28107
Females
11571
F30-34
11571
35K→40K
21.8 - 24.9 mi
Overall
28492
Females
11704
F30-34
11704
40K→Finish
24.9 - 26.2 mi
Overall
27707
Females
11348
F30-34
11348
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29079 |
| 5K → 10K | 62480*+418 | #29079 → #28661 |
| 10K → 15K | 260184*-76 | #28661 → #28737 |
| 15K → 21K | 59437*+378 | #28737 → #28359 |
| 21K → 25K | 160189*+29 | #28359 → #28330 |
| 25K → 30K | 65377*+312 | #28330 → #28018 |
| 30K → 35K | 286123*-163 | #28018 → #28181 |
| 35K → 40K | 260101*-159 | #28181 → #28340 |
| 40K → Finish | 5066*+16 | #28340 → #28324 |
| TOTALS | 12021957*+755 | #29079 → #28324 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions