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MARINE CORPS MARATHON 2025

Ijeoma Nwuju

Washington, DC

Bib: 23830 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M40-44)
#0 / 2340
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:53/mi
40:03
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:57/mi
1:14:05
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
12:02/mi
1:51:27
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
13:50/mi
2:43:00
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
12:17/mi
3:13:31
↑ 350.2%
30 ft elev
30K· 18.64 mi
14:24/mi
3:58:16
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
14:11/mi
4:42:20
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
14:44/mi
5:28:05
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
15:18/mi
5:48:57
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:43:00
Pace12:29 /mi
2nd Half
Distance13.17 mi
Time3:05:56
Pace14:07 /mi
📊Positive Split: 14.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:40:0240:0312:5340:03
12:53
-
10K
6.21 mi09:14:041:14:0511:5534:02
10:57
-1:56
15K
9.32 mi09:51:261:51:2711:5737:22
12:02
+1:05
21K
13.05 mi10:42:592:43:0012:2951:33
13:50
+1:48
25K
15.53 mi11:13:303:13:3112:2730:31
12:17
-1:33
30K
18.64 mi11:58:153:58:1612:4744:45
14:24
+2:07
35K
21.75 mi12:42:194:42:2012:5944:04
14:11
-0:13
40K
24.85 mi13:28:045:28:0513:1245:45
14:44
+0:33
Finish
26.22 mi13:48:565:48:5713:1920:52
15:18
+0:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:57 /mi

Average Pace

13:19 /mi

Slowest Pace

15:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:21:58

41% of race

Time at Steady Pace

2:20:22

40% of race

Time at Slower Pace

1:06:37

19% of race

Average Pace: 13:19 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:40:0240:0312:5340:03
12:53
#27270
10K
6.21 mi09:14:041:14:0511:5534:02
10:57
#25087
15K
9.32 mi09:51:261:51:2711:5737:22
12:02
#25067
21K
13.05 mi10:42:592:43:0012:2951:33
13:50
#25983
25K
15.53 mi11:13:303:13:3112:2730:31
12:17
#25317
30K
18.64 mi11:58:153:58:1612:4744:45
14:24
#25383
35K
21.75 mi12:42:194:42:2012:5944:04
14:11
#25085
40K
24.85 mi13:28:045:28:0513:1245:45
14:44
#24874
Finish
26.22 mi13:48:565:48:5713:1920:52
15:18
#24911
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi2727016622218425052(Top 83%)15545(Top 88%)2063(Top 89%)
10K6.21 mi3.10 mi25087+218315590+10322050+13421902(Top 73%)13968(Top 79%)1833(Top 79%)
15K9.32 mi3.11 mi25067+2015569+212060-1025052(Top 83%)15545(Top 88%)2063(Top 89%)
21K13.05 mi3.73 mi25983-91615993-4242117-5727352(Top 91%)16499(Top 93%)2174(Top 93%)
25K15.53 mi2.48 mi25317+66615615+3782067+5022611(Top 75%)13977(Top 79%)1858(Top 80%)
30K18.64 mi3.11 mi25383-6615565+502051+1625577(Top 85%)15249(Top 86%)2004(Top 86%)
35K21.75 mi3.11 mi25085+29815320+2452021+3023521(Top 78%)13961(Top 79%)1843(Top 79%)
40K24.85 mi3.10 mi24874+21115128+1921995+2623418(Top 78%)13861(Top 78%)1818(Top 78%)
Finish26.22 mi1.37 mi24911-3715134-61998-325080(Top 83%)14851(Top 84%)1956(Top 84%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 83%
×18story building
+279ft-164ft

Overall

25052

Males

15545

M40-44

15545

5K→10K

3.1 - 6.2 mi

Top 73%
×11story building
+103ft-217ft

Overall

21902

Males

13968

M40-44

13968

10K→15K

6.2 - 9.3 mi

Top 83%
×3story building
+51ft-55ft

Overall

25052

Males

15545

M40-44

15545

15K→21K

9.3 - 13.1 mi

Top 91%
×1story
+20ft-37ft

Overall

27352

Males

16499

M40-44

16499

21K→25K

13.1 - 15.5 mi

Top 75%
×2story building
+35ft-8ft

Overall

22611

Males

13977

M40-44

13977

25K→30K

15.5 - 18.6 mi

Top 85%
×2story building
+58ft-57ft

Overall

25577

Males

15249

M40-44

15249

30K→35K

18.6 - 21.8 mi

Top 78%
×2story building
+98ft-92ft

Overall

23521

Males

13961

M40-44

13961

35K→40K

21.8 - 24.9 mi

Top 78%
×2story building
+36ft-53ft

Overall

23418

Males

13861

M40-44

13861

40K→Finish

24.9 - 26.2 mi

Top 83%
×5story building
+80ft-24ft

Overall

25080

Males

14851

M40-44

14851

Passing Analysis

Category:
Athletes Passed
4630*
Passed By
2271
Net Change
+2359
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#27270
5K → 10K2191*8+2183#27270#25087
10K → 15K365*345+20#25087#25067
15K → 21K190*1106-916#25067#25983
21K → 25K704*38+666#25983#25317
25K → 30K279*345-66#25317#25383
30K → 35K444*146+298#25383#25085
35K → 40K364*153+211#25085#24874
40K → Finish93*130-37#24874#24911
TOTALS4630*2271+2359

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions