Caroline Sherman

Washington, DC

Bib: 23827 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 32%

Gender (Female)

#0 / 12338

Top 24%

Division (F25-29)

#0 / 2322

Top 33%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:35/mi

29:46

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:02/mi

57:50

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:17/mi

1:26:39

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:38/mi

2:02:34

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:23/mi

2:25:54

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:14/mi

2:57:41

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:35/mi

3:30:34

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:16/mi

4:02:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:02/mi

4:16:09

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:02:349:24 /mi⚡ faster

2nd Half

2:13:3410:09 /mi+9.0%

Positive split — 9.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:46	9:35	3.11 mi	29:46	9:35	-
10K	57:50	9:18	3.10 mi	28:04	9:02	-0:33
15K	1:26:39	9:18	3.11 mi	28:49	9:17	+0:15
21K	2:02:34	9:24	3.73 mi	35:55	9:38	+0:21
25K	2:25:54	9:24	2.48 mi	23:20	9:23	-0:15
30K	2:57:41	9:32	3.11 mi	31:47	10:14	+0:51
35K	3:30:34	9:41	3.11 mi	32:53	10:35	+0:21
40K	4:02:28	9:45	3.10 mi	31:54	10:16	-0:19
Finish(26.22 mi)	4:16:09	9:47	1.37 mi	13:41	10:02	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:02 /mi

Average Pace

9:47 /mi

Slowest Pace

10:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:25:54

57% of race

Time at Steady Pace

1:50:15

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	9137	2422	611	10691	2964	758
10K	3.10 mi	9393-256	2479-57	625-14	9715	2567	651
15K	3.11 mi	9832-439	2637-158	675-50	10691	2964	758
21K	3.73 mi	10225-393	2798-161	723-48	11328	3260	839
25K	2.48 mi	10203+22	2815-17	727-4	10592	3080	811
30K	3.11 mi	10352-149	2923-108	747-20	11503	3680	922
35K	3.11 mi	10275+77	3006-83	777-30	11395	3951	976
40K	3.10 mi	9801+474	2944+62	769+8	8704	3041	775
Finish(26.22 mi)	1.37 mi	9612+189	2902+42	759+10	8079	2815	752

2815

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9137
5K → 10K	455199*-256	#9137 → #9393
10K → 15K	541102*-439	#9393 → #9832
15K → 21K	567174*-393	#9832 → #10225
21K → 25K	209231*+22	#10225 → #10203
25K → 30K	374225*-149	#10203 → #10352
30K → 35K	299376*+77	#10352 → #10275
35K → 40K	99573*+474	#10275 → #9801
40K → Finish	38227*+189	#9801 → #9612
TOTALS	25822107*-475	#9137 → #9612

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions